The Ultimate Mediterranean Diet Cookbook - Gloria Barnes
Do you want to get better but don't want to have to sacrifice the quality of the food you're eating? Do you wish you could continue to eat foods that you love, foods that make you satisfied because of how good they are, but still having all of the nutrients you require?The Mediterranean diet is named for the customs that were prevalent in the areas surrounding the Mediterranean Sea. Greece, Spain, and Italy are examples of these countries. It encourages you to eat healthy foods?seasonal and local..