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Smart Meal Prep for Beginners - Toby Amidor - Bog - Callisto Media Inc. - Plusbog.dk

Smart Meal Prep for Beginners - Toby Amidor - Bog - Callisto Media Inc. - Plusbog.dk

Easy recipes and weekly meal plans for nourishing, ready-to-go food Preparing meals ahead of time means you never have to ask what''s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners , prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you''ll have delicious, healthy meals on hand every day—no takeout required! - - 6 weekly prep plans —Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day. - - Meal prepping 101 —Get the rundown on meal prep dos and don''ts, prep-day guidance, shopping lists, storage and reheating info, and more. - - Diet-friendly dishes —Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options. - Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners .

DKK 134.00
1

The Anti-Inflammatory Diet Slow Cooker Cookbook - Madeline Given - Bog - Callisto Media Inc. - Plusbog.dk

The Anti-Inflammatory Diet Slow Cooker Cookbook - Madeline Given - Bog - Callisto Media Inc. - Plusbog.dk

Simple slow cooker recipes for inflammation relief Eliminating inflammation-causing ingredients from your diet doesn''t have to mean spending tons of time in the kitchen—or eating boring meals. The Anti-Inflammatory Diet Slow Cooker Cookbook harnesses the convenience of your slow cooker or multi-cooker (like an Instant Pot) to create healthy meals that use simple, flavorful ingredients. The recipes require minimal prep work, making it easy to incorporate a soothing anti-inflammatory diet into your busy life. Discover basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups. Explore slow-cooking tips, including advice for choosing and getting to know your slow cooker, along with handy dos and don''ts. With this anti-inflammatory cookbook, you can prep and go—and dig in to nourishing, ready-to-eat meals when you get home. This anti-inflammatory cookbook includes: - - 90 satisfying recipes —Enjoy Caramel-Apple Oats, Indian Butter Chickpeas, Sweet Potato & Leek Soup, Tangy Barbecue Chicken, Hearty Bolognese, Blueberry-Peach Cobbler, and much more. Each recipe can be made in slow or multi cookers that range from 5 to 7 ½ quarts. - - Minimal prep time —Maximize convenience with slow cooker recipes that have an active prep time of 15 minutes or less and don''t require additional cooking steps. - - Allergen-aware labels —Accommodate food intolerances with helpful labels identifying recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more. - Calm inflammation and enjoy quick and easy meals with The Anti-Inflammatory Diet Slow Cooker Cookbook .

DKK 148.00
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