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Why We Celebrate Earth Day - Kelly Mclellan - Bog - Callisto Media Inc. - Plusbog.dk

Why We Celebrate Earth Day - Kelly Mclellan - Bog - Callisto Media Inc. - Plusbog.dk - vi har over 400.000 produkter på webshoppen. Fri fragt og fremragende score på TP

Smart Meal Prep for Beginners - Toby Amidor - Bog - Callisto Media Inc. - Plusbog.dk

Easy recipes and weekly meal plans for nourishing, ready-to-go food Preparing meals ahead of time means you never have to ask what''s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners , prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you''ll have delicious, healthy meals on hand every day—no takeout required! - - 6 weekly prep plans —Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day. - - Meal prepping 101 —Get the rundown on meal prep dos and don''ts, prep-day guidance, shopping lists, storage and reheating info, and more. - - Diet-friendly dishes —Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options. - Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners .

Calming Exercises for Pregnancy - Josephine Atluri - Bog - Callisto Media Inc. - Plusbog.dk

Embrace mindfulness through every stage of your pregnancy Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you’ll find more than 90 short and simple mindfulness practices you can use any time to feel more positive and prepared through the physical and emotional changes that come with pregnancy. 5-minutes at a time —Brief exercises make it easy to develop a consistent mindfulness routine you’ll stick to, even on the toughest days of your pregnancy. Empowering exercises —Dive into a pregnancy book full of mindfulness practices, from yoga poses that alleviate discomfort to journal prompts that celebrate your changing body. Clear and organized —Helpful labels on each exercise let you know which trimester it fits best and make it easier to find the activities you''re in the mood for—whether it’s writing, meditation, or awareness exercises. Feel relaxed and present as each trimester progresses, with this supportive guide to a mindful pregnancy.

Social Skills Activities for Kids - Natasha Daniels - Bog - Callisto Media Inc. - Plusbog.dk

Help kids thrive in the new school year with activities for developing essential social skills—for ages 6 to 10 What are the Dos and Don''ts for making and keeping friends? How can you decode body language clues? What''s the best way to keep a conversation going? Just like learning multiplication tables, social skills don''t come naturally—everyone has to learn them. This kids'' workbook makes mastering social skills accessible for kids with 50 awesome activities. Give children the confidence to successfully navigate social situations at home, school, and the world in between. Perfect as a summer workbook to practice new skills between school years, this guide includes: Life lessons—From learning about compromise to practicing good table manners, these activities help kids develop and use essential people skills. 50 interactive activities—Games, fill-in-the-blank exercises, and reflective prompts keep kids learning and engaged in a variety of ways. Real scenarios—Kids will explore important topics like bullying, using social media, setting and respecting boundaries, and more. Give kids the courage to be their best selves with this social skills book for kids!

LGBTQ+ Heroes - Laura Heston - Bog - Callisto Media Inc. - Plusbog.dk

Meet extraordinary LGBTQ+ heroes from throughout history—51 biographies for kids ages 8 to 12You're invited to meet artists, athletes, scientists, activists, and more—all in the same book. LGBTQ+ Heroes introduces you to 51 LGBTQ+ role models from today and as far back as the 1800s who have used their voices to uplift and advance their community, their fields of work or study, and the world!This collection of biographies for kids celebrates the lives and accomplishments of LGBTQ+ trailblazers whose dedication, impressive skills, and bravery have helped pave the way for a better future. Fascinating biographies—Discover LGBTQ+ icons like writer Oscar Wilde, singer Billie Eilish, actor Elliot Page, scientist Alan L. Hart, astronaut Sally Ride, basketball player Jason Collins, activist Marsha P. Johnson, and so many more!Ways to learn more—Each brief biography includes an inspiring quote, and another way to learn about the person and their work, like a book to read, a website to visit, or a video to watch!Colorful portraits—Bring these heroes to life with beautiful, full-color, illustrated portraits of each person. LGBTQ+ Heroes goes beyond other biographies for kids to highlight people from around the world and across time. Who will your new hero be?

Buddhism for Teens - Candradasa - Bog - Callisto Media Inc. - Plusbog.dk

Help teens find their way to inner peace with Buddhist teachings It''s not always easy for teens to navigate their lives at home, at school, and with friends, but through Buddhist meditation and mindfulness practices they can discover a path to inner calm and awareness. Buddhism for Teens introduces curious teens to the Buddhist way of seeing things and helps them build their emotional strength, their sense of self, and their connection to the world around them. What sets this Buddhism guide apart: - Learning through action —There''s no long-winded introduction to Buddhism here; teens can jump straight into immersive stories and activities that will change the way they look at life. - Meditation made simple —Teens will find simple meditations to help them explore Buddhist concepts like joy, balance, and starting a new journey. - Buddhism for beginners —This book is designed to be friendly to young newcomers, meaning teens can read from cover to cover or just choose the sections that resonate with them the most. Teens can experience the peace and balance of Buddhism with this enlightening guide made just for them.

Green Witchcraft - Paige Vanderbeck - Bog - Callisto Media Inc. - Plusbog.dk

Unearth the power of natural magic with this guide to green witchcraftGreen witchcraft is a school of magic that relies on living in harmony with the earth and its many natural wonders—and this book is your guide. Open yourself up to green magic with clear instructions on building your own practice, and performing spells and rituals like cleansing with moonlight, using honeysuckle to attract wealth, and harnessing quartz to direct positive energy. Anyone can be a green witch—This green witchcraft book helps you infuse your life with the power of nature in a variety of simple ways, whether you're already a practicing witch or this is your first experience with the craft. Practical magic—The potions and practices in this witchcraft book use materials that are affordable, easy to find, or that you already have at home. Guided growth—Get expert instruction from a respected witch on how to add the magic of flowers, plants, herbs, wood, stones, and crystals to your practice safely and responsibly. Build a spiritual connection to the earth with this essential book of green magic.

Adventure Girls! - Nicole Duggan - Bog - Callisto Media Inc. - Plusbog.dk

Explore, create, and imagine like a girl! Girls can do anything, and Adventure Girls! proves it! Packed with exciting activities and crafts for girls (ages 6 to 12), this book inspires young adventurers to be curious, innovative, and bold. From stargazing and animal tracking to making a pinhole camera and building a shadow theater, Adventure Girls! is not one of your typical craft books. It empowers girls to: - - Develop independence —Many of the activities are designed to be parent-assisted as girls learn to explore and create safely on their own. - - Delve into science —Discover scientific ideas and principles through constellation identification, bird watching, and compass making. - - Get their hands dirty — Adventure Girls! encourages outdoor play and exploration, from making a rope swing in the backyard to going on a nature scavenger hunt to building a shelter outside. - - Express their creative side —These crafts for girls also engage their artistic side, with activities like creating decorative 3D stars, pressing flowers, and folding (and inventing their own) paper airplanes. - Instill confidence and curiosity with this collection of fun, engaging activities and crafts for girls.

Attachment Theory - Thais Gibson - Bog - Callisto Media Inc. - Plusbog.dk

Build powerful current and future relationships by understanding your past In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. Through interactive quizzes, wrap-up summaries, and real strategies you can implement in your daily life, you''ll learn the tools needed to reprogram the outdated beliefs causing chaos in your life and relationships—romantic, platonic, or familial. Inside Attachment Theory , you''ll find: - - What''s your style? —Begin with the 4 basic attachment theory styles—Dismissive-Avoidant, Fearful-Avoidant, Anxious Attachment, and Secure Attachment. - - The best methods —Using the 3 primary forms of therapy—Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and RAIN (Recognition, Acceptance, Investigation, Non-Identification)—you''ll begin to reprogram your subconscious mind. - - Old meets new —Learn through a mix of traditional psychological methodologies and new, cutting edge techniques of attachment theory. - With a firm understanding of attachment theory, you''ll be on your way to healthier relationships.

LGBTQ+ Heroes - Laura Heston - Bog - Callisto Media Inc. - Plusbog.dk

Meet extraordinary LGBTQ+ heroes from throughout history—51 biographies for kids ages 8 to 12 You''re invited to meet artists, athletes, scientists, activists, and more—all in the same book. LGBTQ+ Heroes introduces you to 51 LGBTQ+ role models from today and as far back as the 1800s who have used their voices to uplift and advance their community, their fields of work or study, and the world! This collection of biographies for kids celebrates the lives and accomplishments of LGBTQ+ trailblazers whose dedication, impressive skills, and bravery have helped pave the way for a better future. Fascinating biographies —Discover LGBTQ+ icons like writer Oscar Wilde, singer Billie Eilish, actor Elliot Page, scientist Alan L. Hart, astronaut Sally Ride, basketball player Jason Collins, activist Marsha P. Johnson, and so many more! Ways to learn more —Each brief biography includes an inspiring quote, and another way to learn about the person and their work, like a book to read, a website to visit, or a video to watch! Colorful portraits —Bring these heroes to life with beautiful, full-color, illustrated portraits of each person. LGBTQ+ Heroes goes beyond other biographies for kids to highlight people from around the world and across time. Who will your new hero be?

Horse Life - Robyn Smith - Bog - Callisto Media Inc. - Plusbog.dk

The complete beginner''s guide to horses and riding for kids 8 to 12 This ultimate guide to horses for kids teaches you all about the basics of equine care—from anatomy to housing to bathing and feeding. Whether you''re just starting out or already have a horse of your own, you''ll learn how to ride, how to stay safe around horses, and how to develop a healthy and friendly relationship with them. - - Horse basics —Brush up on your techniques and learn about all the necessary gear, with illustrations to explain horse body language, horse lingo, the different ways horses move, and much more. - - Safety first —This standout book on horses for kids demonstrates the best practices to keep you and your horse safe during handling, training, riding, and grooming. - - The perfect horse for you —Learn all about the qualities of different types of horses so you can figure out your dream breed. - If you''re a horse lover, Horse Life is your perfect companion for getting ready to saddle up.

Chair Yoga - Christina D'arrigo - Bog - Callisto Media Inc. - Plusbog.dk

Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that isn''t available in other forms of yoga. Whether you have physical restrictions due to age, pregnancy, a health condition, or just limited space, this book makes it easy to incorporate chair yoga into your daily routine. - - An intro to chair yoga —Start with a quick primer that explains the health benefits of chair yoga and how to create your own practice. - - 4 complete sequences —Explore chair yoga routines for warming up your body, moving while seated, incorporating more dynamic movement, or unwinding and relaxing. - - Customizable routines —Find 10- and 20-minute programs with variations for each pose, so you can tailor your practice to your needs and schedule. - - A progressive approach —Build up strength and flexibility safely and comfortably with exercises that slowly increase in difficulty. - Boost your confidence and stability through chair yoga poses and sequences that are gentle, simple, and easy to follow no matter your experience level.

Color Christmas Bright - Frechverlag - Bog - Callisto Media Inc. - Plusbog.dk

Celebrate the season with this cozy Christmas coloring book!Find some cozy fun in the warm glow of the holidays with this comfy Christmas coloring book for adults. Bring more than 50 beautiful and nostalgic scenes to life as you curl up, unwind, and bring even more color and happiness to the festive charm of the season!A delightful Christmas escape—Enjoy moments of creativity this holiday season with a wide variety of different designs featuring winter wonderlands, festive decorations, candle-lit interiors, and more. Perfect to share and display—Each page is perforated and printed on one side only for easy removal and display as wall art or holiday decorations! A festive and colorful gift—This book shines a light on the timeless comfort and nostalgia of the holidays, making it a perfect Christmas gift for friends, family, parents, grandparents, and Secret Santa or White Elephant gift exchanges!Art tips and Christmas facts—Find guidance on how to color and shade your designs, along with seasonal quotes and trivia about the origins of Christmas. Grab your fuzzy slippers, hot cocoa, and art supplies and curl up by the fire with this coloring book of Christmas joy.

Practicing Mindfulness - Matthew Sockolov - Bog - Callisto Media Inc. - Plusbog.dk

Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness. This mindfulness book was created by the founder of One Mind Dharma. He developed these 75 essential exercises to offer practical guidance for anyone who wants to realize the benefits of being more mindful. This inviting mindfulness book for adults includes: Evidence-based advice—Find expert advice on dealing with distorted or wandering thoughts and how to handle mental blocks. Meditations that grow with your confidence—Early meditations in Practicing Mindfulness take just 5 minutes and are highly accessible. As they progress, exercises grow with the reader, building on previous lessons to develop a transformative mindfulness practice. Meditations for specific situations—With meditations designed for specific situations or emotions, even experienced practitioners will have a continuing resource for mindfulness at every moment. Begin a journey of peace and patience with Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday.

True You - Kelly Vincent - Bog - Callisto Media Inc. - Plusbog.dk

Unlock the power of your authentic self Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you''ll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you''ll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life''s purpose. Through 15 themed sections, this journal of self-discovery will help you to: - - Get motivated —Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward. - - Challenge yourself —Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you''re capable of achieving. - - Celebrate the true you —Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life. - Start your journey of transformation in the pages of this empowering self-discovery journal.

ADHD & Us - Anita Robertson - Bog - Callisto Media Inc. - Plusbog.dk

The Egg Cookbook - Healdsburg Press - Bog - Callisto Media Inc. - Plusbog.dk

The real chicken-and-egg problem: What to do with eggs once they''re in your kitchen? If you are looking for a fresh, nutritious, and creative approach to the almighty egg, The Egg Cookbook is for you. With The Egg Cookbook you''ll get more than 110 unique recipes that let the egg shine—from savory to sweet, and from breakfast to dinner. The Egg Cookbook is also your guide to the amazing culture surrounding the world''s most versatile ingredient, with a useful primer on raising chickens and understanding egg types, so you can take your egg appreciation (and savings) to the next level. The Egg Cookbook offers a fresh approach to preparing eggs, with: - More than 110 elegant recipes, including Baked French Toast, Ratatouille with Poached Eggs, and Vanilla Bean Pudding - A basic guide to 10 classic egg recipes, from fried eggs to the perfect scramble - Egg dishes from around the world, from frittatas and quiche to tortilla patatas and meringues - Q&A to find out whether raising chickens is right for you, from the editors of The Egg Cookbook - The Egg Cookbook guide to more than 50 chicken breeds - Detailed information on the different types of eggs, from free range to organic The Egg Cookbook makes it easy for egg lovers to enjoy fresh and creative recipes from their home kitchen.

All About Weather - Huda Harajli - Bog - Callisto Media Inc. - Plusbog.dk

Take kids ages 3 to 5 on an exciting and educational weather adventure Welcome to the wonderful world of weather! From the warm, balmy days of the summer climate to the cold, crisp nights of winter, this colorful choice in weather books for kids 3-5 teaches them all about the four seasons, as well as how clouds form, why it rains, what causes a rainbow and storms, and so much more. Read along and wow your child with the story of the meteorological magic that''s happening around them every day.Go beyond other weather books for kids with: - A whirlwind of weather for kids—Help toddlers and preschoolers understand weather terms and how weather works through simple language. - Sunny illustrations—Colorful and adorable images help kids better understand and engage with what they''re learning. - A shower of fun facts—Keep readers interested with neat info, like the fact that wind can be used to create electricity! If you''re looking for weather books for kids, All About Weather provides your tot with an extraordinary weather adventure!

Fossils for Kids - Ashley Hall - Bog - Callisto Media Inc. - Plusbog.dk

Uncover the ancient past—a guide to fantastic fossils for kids ages 6 to 8 Set off on an amazing adventure into the prehistoric past when dinosaurs roamed the Earth. Fossils for Kids is filled with fascinating photographs and captivating facts that will teach junior fossil hunters how fossils form, where they are found, and tips on how to identify them. Start by learning more about some of your favorite dinosaurs—from Velociraptor to Tyrannosaurus rex—and where you can see the coolest dinosaur skeletons. Then discover the creatures that predate even the dinosaurs! You''ll meet famous birds, like the Archaeopteryx, explore tiny invertebrate trilobites, and learn which ancient plant is the source of a delicious drink—root beer! Fossils for Kids includes: - - Beyond dinos —You won''t just be learning about dinosaurs; this book covers mammals, other reptiles, and plant fossils. - - Greater knowledge —Use the fun sidebars to dive deeper into the fossil world and get more hands-on learning. - - Clear images —The colorful pictures allow you to easily identify fossils. - It''s time to unearth your scientific curiosity—there''s no telling what you''ll find using Fossils for Kids as your guide.

Crochet Cute Critters - Sarah Zimmerman - Bog - Callisto Media Inc. - Plusbog.dk

Crochet a whole zoo of cute and cuddly creatures! Create your own colorful collection of critters with the magic of crochet! This how-to book features an array of simple crochet patterns for creating adorable snails, whales, rabbits, unicorns, and more. Each easy design is perfect for crochet beginners and more advanced amigurumi enthusiasts. Stitch, detail, and stuff each character to bring these huggable animals to life. Keep them as desk or bookshelf buddies, or gift them to someone you love—it''s up to you! Basics to build on—From Alex the Alligator to Zina the Zebra every amigurumi animal in this book shares the same head and body patterns, so the techniques you learn are carried over from project to project. Handy reference pages—Find step-by-step rundowns of essential crocheting skills, along with a full-color picture of all 26 projects. Beginner-friendly materials—All of these crochet patterns and projects use a standard hook and common worsted weight yarn, so you only need a few items to get started. Discover how fun and easy it is to stitch up lovable, floppy friends with this ultimate crochet animals book!

Crystals for Healing - Karen Frazier - Bog - Callisto Media Inc. - Plusbog.dk

Unlock the healing power of crystals with detailed crystal profiles and more than 200 healing crystal remedies The resonating energies of crystals have long been believed to hold the secrets to healing, well-being, and success. With Crystals for Healing, beginners and seasoned healers can address more than 90 of the most common states people struggle with or aspire to achieve, including anxiety, courage, grief, inspiration, emotional balance, love, worry, and more. Get a book on crystals that offers: - A comprehensive crystal bible—Discover 250 healing crystals, their unique healing properties, the influence of color, and each corresponding chakra. - Crystal meanings—This book on crystals and stones and their meanings provides detailed information on the significance of different healing crystals & gemstones, including their physical, emotional, and spiritual properties. - Daily meditations and mantras—Crystals for Healing offers a truly holistic approach to healing and unearthing the deep connection between mind, body, and spirit. - Give the gift of crystal healing: As an enlightening and inspiring guide, this healing crystals book makes a thoughtful gift for anyone interested in wellness, spirituality, personal growth and chakra healing. Create positive change and open yourself to a more fulfilling life through crystals and crystal healing.

Origami Made Simple - Russell Wood - Bog - Callisto Media Inc. - Plusbog.dk

Spark a lifetime of creativity with a few sheets of paper! Discover the art of paper folding with Origami Made Simple . Featuring 40 classic and original origami models, complete with detailed diagrams and written instructions for every step, it''s the fastest way for you to start creating eye-catching paper sculptures. If you''re new to origami, the iconic yet approachable designs in this book are a great way to hone your skills—and have a blast doing it. Start with straightforward models that take 10 steps or less and work your way up to more complex creations. No matter the level of difficulty, every model is diagrammed for ease of use, with tricky folds highlighted and broken down into multiple steps. This origami book includes: - - Classic and contemporary —Try your hand at recognizable models, like Crane and Sailboat, as well as original designs, like Cobra and Teapot. - - Tips and techniques —Pay attention to tips that help you select the right paper, work through tough steps, and add your own creative twist. - - Symbol glossary —Find a comprehensive guide to standard origami symbols, as well as helpful info on how to read origami diagrams. - Fold up some fun with Origami Made Simple !

Paganism for Beginners - Althaea Sebastiani - Bog - Callisto Media Inc. - Plusbog.dk

The Newborn Handbook - Smita Malhotra - Bog - Callisto Media Inc. - Plusbog.dk

A practical newborn handbook for the first 3 months of parenthood—from a pediatrician and parent The old saying "babies don''t come with a manual" may be true—but newborn books for first time moms are still a good place to start. The Newborn Handbook will gently and sequentially lead you through each week in the first three months of caring for a newborn—weeks that can be both exhilarating and nerve-racking. From preparing your home for the baby''s arrival to both parents'' contributions in the stages of early development, this standout in newborn books for first time moms gets you ready for all of the challenging situations to come. Go beyond other newborn guides with: - - Baby steps —Each chapter in this newborn handbook covers your baby''s age sequentially so you can intuitively follow along in each growth stage. - - All parents included —Get everything you could want from newborn guides with practical and inclusive advice for all parents and caregivers. - - Need help? —Helpful references and resources section in the back offer some great additional information. - When it comes to newborn guides, let The Newborn Handbook be your "manual" to successfully starting parenthood.

Beekeeping for Beginners - Amber Bradshaw - Bog - Callisto Media Inc. - Plusbog.dk

Help your hive thrive with this guide to beekeeping for new-bees. Wouldn''t it be great to raise your own bees, have a fresh supply of honey, and bring thousands of healthy pollinators into your yard? Beekeeping for Beginners is a simple, step-by-step guide that helps you learn the fundamentals of modern beekeeping. You (and your bees) will be buzzing with delight. From picking the right hive and bringing your bees home to surviving winter and collecting honey, experienced beekeeper Amber Bradshaw takes you on an easy-to-follow journey through your first year of beekeeping and beyond. Beekeeping for Beginners includes: - - Just the essentials —Learn everything you need to know to begin your first colony—written with brand new beekeepers in mind. - - Modern beekeeping —Start your colony off right with guides that feature the newest practices and current, natural approaches. - - Learn to speak bee —Clearly defined terms and a complete glossary will have you talking like a pro beekeeper in no time. - Begin your beekeeping the right way—and avoid getting stung by mistakes—with Beekeeping for Beginners .