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The Talent Lab - Chelsea Warr - Bog - Ebury Publishing - Plusbog.dk

The Talent Lab - Chelsea Warr - Bog - Ebury Publishing - Plusbog.dk

Longlisted for the William Hill Sports Book of the Year Award Simon Timson and Chelsea Warr were the Performance Directors of UK Sport, tasked with the outrageous objective of delivering even greater success to Team GB and ParalympicsGB at Rio than in 2012. Something no other host nation had ever achieved in the next Games. In The Talent Lab, Owen Slot brings unique access to Team GB’s intelligence, sharing for the first time the incredible breakthroughs and insights they discovered that often extend way beyond sport. Using lessons from organisations as far afield as the Yehudi Menuhin School of Music, the NFL Draft, the Royal College of Surgeons and the SAS, it shows how talent can be discovered, created, shaped and sustained. Charting the success of the likes of Chris Hoy, Max Whitlock, Adam Peaty, Ed Clancy, Lizzy Yarnold, Dave Henson, Tom Daley, Jessica Ennis-Hill, Katherine Grainger, the Brownlee Brothers, Helen Glover, Anthony Joshua and the women’s hockey team, The Talent Lab tells just how it was done and how any team, business or individual might learn from it.

DKK 152.00
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NFL: The Ultimate Fan’s Guide - Neil Reynolds - Bog - Ebury Publishing - Plusbog.dk

NFL: The Ultimate Fan’s Guide - Neil Reynolds - Bog - Ebury Publishing - Plusbog.dk

From the draft to the Superbowl, via epic touchdowns and crunching tackles, American football is a fast and violent game of chess. This comprehensive handbook offers a deep dive into the NFL's greatest teams and moments. Covering key concepts such as the importance of field goals, quarterbacks and wide receivers, NFL: The Fan’s Guide reveals the extreme athleticism and complex tactics needed to dominate the modern game. Whether you're a seasoned fan or new to the game, insights into all 32 NFL teams mean that this must-have guide will take your game day experience to new heights.

DKK 166.00
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Wise Words for Women - Donna Lancaster - Bog - Ebury Publishing - Plusbog.dk

Wise Words for Women - Donna Lancaster - Bog - Ebury Publishing - Plusbog.dk

A pocket book of comfort, advice and love for any woman, anywhere.Coach and therapist, Donna Lancaster, brings her 32 years of experience helping people find their authentic selves, heal pain and overcome setbacks to this collection of honest words, counsel, and self-love.Dip in every morning to bring joy to your day or pick up for strength and solace after a tough moment. These wise words will lift you spirits and help you through. Praise for Donna Lancaster''s The Bridge ''Powerful, brilliant and deeply healing'' Fearne Cotton''God in her wisdom divined this book'' Thandiwe Newton

DKK 141.00
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The New Book of Apples - Joan Morgan - Bog - Ebury Publishing - Plusbog.dk

The New Book of Apples - Joan Morgan - Bog - Ebury Publishing - Plusbog.dk

This extraordinary book contains in one unique volume, the most wide-ranging history of apples ever written and a detailed survey of over 2,000 of the world''s apple varieties. Beautifully illustrated with 32 exquisite colour paintings, the last edition of this book received many accolades and was quickly recognised as a classic. Complete with a fully revised directory covering all the varieties of apple to be found in the world''s largest apple collection, The New Book of Apples includes full historical, geographical and botanical details as well as tasting notes on each type of apple. Exploring the role of apples in cooking, cider making, gardening, myth and medicine, this is an indispensable reference guide.

DKK 488.00
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How to Drink Tea - Stephen (author) Wildish - Bog - Ebury Publishing - Plusbog.dk

How to Drink Tea - Stephen (author) Wildish - Bog - Ebury Publishing - Plusbog.dk

Can’t we all just get oolong? We are a nation of tea drinkers. 84% of Brits drink tea every day, and we get through 100 million cups daily. When a survey asked us what the country’s national emblem should be, the most resounding answer, with 32 per cent of the vote, was a cup of tea.And yet… most of us are doing it wrong.Enter tea-drinking expert and infusion connoisseur, Stephen Wildish. His complete guide to the fine art of tea includes: brewing guides for the proportionally challenged; simple to follow but desperately important rules (such as: the tea-bag and milk should never touch); cooling guides (charting the exact millisecond when the temperature of tea goes from hotter than the sun to stone cold); taxonomies of tea and much more. It is the perfect gift for every tea lover.

DKK 119.00
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Triumphs and Turbulence - Chris Boardman - Bog - Ebury Publishing - Plusbog.dk

Triumphs and Turbulence - Chris Boardman - Bog - Ebury Publishing - Plusbog.dk

Chris Boardman is the 2017 winner of the Cross Sports Cycling Book of the Year for his autobiography Triumphs and Turbulence . ‘The true inspiration was that Olympic gold won by Chris Boardman in Barcelona… I was so in awe of Chris Boardman’ Sir Bradley Wiggins You may know him as the much-loved co-presenter of ITV’s Tour de France coverage or enjoyed his BBC Olympic coverage, but beyond the easy charm Chris Boardman is one of our greatest, most inspiring cyclists.Boardman’s lone achievements in the 80s and 90s – Olympic track gold, the world hour record, repeatedly claiming the yellow jersey in the Tour de France – were the spark that started the modern era for British cycling. His endeavours both on and off the bike have made him the founding father of current golden generation – without him there would simply be no Hoy, Wiggins or Cavendish.It is a story full of intrigue: from Olympic success, to the famous duels with Graeme Obree and the insanity of the Tour de France. Chris became a legend for his combination of physical ability and technical preparation, almost single-handedly taking British cycling from wool shirts and cloth caps into the era of marginal gains. Indeed, after his career on the bike ended, a new chapter began as the backroom genius behind GB cycling. As head of the R&D team known as The Secret Squirrel Club, Chris has been responsible for the technical innovations that made the difference in 2012 and developed Boardman Bikes, which has become the country''s bestselling premium bike range.

DKK 168.00
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You Need To Exist - Yungblud - Bog - Ebury Publishing - Plusbog.dk

You Need To Exist - Yungblud - Bog - Ebury Publishing - Plusbog.dk

* THE INSTANT NO.1 SUNDAY TIMES BESTSELLER*A signed limited edition hardback with sprayed edges, exclusive foiled cover and a new chapter with 32 pages of extra challenges, unreleased poems and IDOLS lyrics. 'To be different is to be the best f*cking thing here and you'll be celebrated for that!' Written and illustrated by global phenomenon YUNGBLUD, this interactive journal is packed with never-before-seen art, exclusive lyrics, poems, creative prompts, and incisive questions that will push you to dig deep and celebrate what makes you different. Who are you?For most of us that is the hardest question in the world. This book is designed to help guide you on a journey to find out. To confess what you love about yourself, destroy your deepest insecurities and face your darkest fears. This is a book to rip, draw, burn, bury and create. A book that will end up in tatters if you do it right. This is a book of you. So, I’ll ask you again… Who are you?It’s time to find out. Dom xoxoNo.1 in non fiction August 2024

DKK 182.00
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Deep Cover - Shay Doyle - Bog - Ebury Publishing - Plusbog.dk

Deep Cover - Shay Doyle - Bog - Ebury Publishing - Plusbog.dk

Shortlisted for the Book of the Year and Audiobook of the Year at the 2023 True Crime AwardsStreet kid turned undercover cop. ''This time he wasn''t getting up. Neither were the two young women he''d just murdered. The two unarmed young police officers he cut down in a hail of 32 bullets and the fragments of a grenade, ending their promising lives so savagely, so senselessly. I felt empty. Cold. How had it come to this?'' Shay Doyle grew up on a tough Manchester council estate where drugs and gangs were rife. A life of crime would have been an easy path to take. So it went against everything that was expected of him when he joined the police.It wasn''t long before Shay''s prodigious talent caught the attention of the top and he was called upon to join the secret Level 1 undercover unit, Omega. He was given a new identity and his DNA and fingerprints were removed from the national database.In a distinguished covert career spanning 17 years, Shay led covert operations tackling high-profile murder cases and came face to face with some of Britain''s most dangerous gangsters, often risking his own life. But there would be a heavy price to pay for a life in the shadows, where any mistake could have lethal consequences...

DKK 155.00
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The Biscuit Girls - Hunter Davies - Bog - Ebury Publishing - Plusbog.dk

The Biscuit Girls - Hunter Davies - Bog - Ebury Publishing - Plusbog.dk

Ivy, Dulcie, Barbara, Ann, Dorothy and Jean all had different reasons for applying to work at Carr’s biscuits, but once they had put on their overalls and walked through the factory gates they discovered a community full of life, laughter and friendship. To those who didn’t know, the biscuit factory that towered over Carlisle might look like just another slice of the industrial North, a noisy and chaotic place with workers trooping in and out at all hours. For the biscuit girls it was a place where they worked hard, but also where they gossiped, got into scrapes and made lifelong friends. Outside the factory walls there might be difficult husbands or demanding kids, and sometimes even heartbreak and tragedy, but they knew there would always be an escape from their troubles at Carr''s. Some, like Barbara, only applied because she needed the extra cash, until things got a bit easier at home. Her supervisor cross examined her about who would be looking after the kids while she was at work, but let her have the job. Like many of the women who joined up ‘temporary’ Barbara went on to stay at Carrs for 32 years.Beginning in the 1940s, these heartwarming and vividly-remembered stories have all been told by the women themselves to Hunter Davies.

DKK 155.00
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The Energy Plan - James Collins - Bog - Ebury Publishing - Plusbog.dk

The Energy Plan - James Collins - Bog - Ebury Publishing - Plusbog.dk

‘James''s pioneering use of food as fuel has transformed players'' performances – and now he can do the same for you.'' – Arsène Wenger OBE The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan , you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if you''re working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play – and allow you to fully recharge afterwards. You’ll feel more productive, sleep well, lose unwanted weight and avoid illness.Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. ''After following James’s plan, I had so much more energy and felt at my peak physically.’ Alex Oxlade-Chamberlain, Liverpool FC & England '' This isn’t a diet book, it’s a guide to new ways of thinking and the science is easy to digest.'' – Daily Express ''Who wouldn’t want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead? This is where James can help.'' – METRO ''James Collins is a world leader in the field of performance nutrition. There is no one better to de-bunk nutrition myths and clearly explain how to reach your goals in a sustainable, enjoyable and energised way.’ Professor Greg Whyte OBE ''I have huge respect for James''s evidence-based approach - he knows exactly what it takes to get the best out of anyone.’ Dr Kevin Currell, Director of Science, English Institute of Sport

DKK 155.00
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The Cheat Code - Brian Wong - Bog - Ebury Publishing - Plusbog.dk

The Cheat Code - Brian Wong - Bog - Ebury Publishing - Plusbog.dk

Have you ever noticed that there are certain people who seem to move up just a bit faster than everyone else? Those rare people who are always a bit ahead of the curve, get noticed a bit more, and achieve their goals a bit more quickly than the rest of us? And have you ever noticed how much this small edge makes a massive difference to the trajectory of their careers? 24-year-old entrepreneur Brian Wong is one of these people, having graduated from college by age 18, having raised $24 million in venture capital to start his own company before he turned 25, and having grown that company into a global mobile advertising giant in just 4 years. His secret? The Cheat Code . Wong believes that most people -- even creative people -- have a tendency to follow a script; to do things the way others do them simply because that way works. But therein lies the secret at the heart of the Cheat Code: Anyone can easily shortcut his or her way to success, simply by going slightly off script; by doing things just a little differently from everyone else .Here, Wong unlocks the power of the Cheat Code through 71 bite-sized and virtually effortless short-cuts you can use to get a leg up on the competition, get noticed, and accelerate your success. For example:Cheat #7: Don''t Ask – AnnounceCheat #16: Know Your Superpower!Cheat #32: Make Boldness Your Genius Cheat #47: Know Who''s the BossCheat #55: Focus on What Won''t ChangeCheat #71: Imagine, What If?No matter where you aspire to go in your life or career, THE CHEAT CODE will help get you there - faster.

DKK 190.00
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The Book of Golf Quotations - Pat Sullivan - Bog - Ebury Publishing - Plusbog.dk

The Book of Golf Quotations - Pat Sullivan - Bog - Ebury Publishing - Plusbog.dk

The Book of Golf Quotations is simply the best collection of quoted wit and wisdom on the game of golf, the sport that has defined generations of politicians, footballers, celebrities and ordinary folk with plenty of spare time and a bewildering array of equipment and brightly-coloured clothing. And, of course, professional golfers. The range of quotes is as huge as a Tiger Woods tee shot, with quips from such diverse leading lights as Monty and Mad Mac, Wodehouse and Woosie, Churchill and Bobby Cruickshank, Bob Hope and Ben Hogan, George Bernard Shaw and Tom Shaw - and fully updated to include all the great quotes and comments of a new generation of golfing heroes from Seve to Sam Torrance, other famous people who play golf, and famous people who think golf courses should be abandoned and allowed to seed wild grasses and trees instead. With all the experience and gravitas of Jack Nicklaus, and as funny as a pair of Darren Clarke''s trousers, The Book of Golf Quotations is the last word for every fan of frolics on the fairway, on the green or at the nineteenth hole.''This game is great, and very strange.'' Seve Ballesteros''The best year of my life was when I was eleven. I got straight As, had two recesses a day, and the cutest girlfriend, and won 32 tournaments that year. Everything''s been downhill since.'' Tiger Woods''At least he can''t cheat on his score - because all you have to do is look back down the fairway and count the wounded.'' Bob Hope''There were three things in the world that he held in the smallest esteem - slugs, poets, and caddies with hiccups.'' P G Wodehouse''You can''t birdie all 18 holes if you don''t birdie the first three.'' Nick Faldo

DKK 161.00
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