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Parachute Games - Dale N. Lefevre - Bog - Human Kinetics Publishers - Plusbog.dk

Parachute Games - Dale N. Lefevre - Bog - Human Kinetics Publishers - Plusbog.dk

Through Parachute Games With DVD, Second Edition , you can -lead 59 parachute activities; -adapt the activities to a myriad of game settings and participant needs; -use the DVD to preview select activities or to show participants how much fun they will have with a parachute; and -offer games that enhance fitness as well as social, motor, and other skills. The best-selling Parachute Games is now revised, extended, and packaged with a DVD you can use to preview selected activities before leading them—and let your participants preview it as well so they can see how much fun parachute games are. This new edition retains everything from the very popular first edition, and it includes the following: -The latest information about parachutes, including parachute care and age-appropriate uses -59 revised and new games, plus dozens of new variations of games from the first edition -28 games in live action on the DVD -New Variations and Teaching Tips sections -Plenty of descriptive details to assist you in using and adapting games for your group and setting With Parachute Games With DVD, Second Edition , you''ll know that you''re leading the activities successfully and offering children great fitness benefits that enhance their social and motor skills. The authors, with more than 30 years of experience in presenting parachute games, have fashioned the wealth of activities in this book to be adaptable to a myriad of game settings and participant needs. In addition, the DVD allows you to see a broad sampling of games in action, including three complete sample play sessions, to help you apply the information and motivate children to fully engage in and enjoy the games. You might also find it useful to let children preview the games on the DVD so they can better understand how the games are played. In part I of the book, you learn about the benefits of parachute play and how to lead parachute games. You also discover how to use the games to enhance children''s social skills, personal behavior, perceptual and physical skills, and basic motor skills. Part I also covers how to care for your parachute and extend its life. In part II , you are presented with 59 games, divided into low, moderate, and high activity levels. You can use the handy games finder to locate just the game for your group and situation. Parachute Games With DVD, Second Edition , provides the games and everything you need to help you confidently adapt each game to your group so that each child can learn, grow, and enjoy. More than ever, this new edition will help you run parachute games successfully while providing exciting variations for your participants.

DKK 303.00
1

Laura Stamm's Power Skating - Human Kinetics - Bog - Human Kinetics Publishers - Plusbog.dk

Complete Guide to Primary Gymnastics - Lindsay Broomfield - Bog - Human Kinetics Publishers - Plusbog.dk

Complete Guide to Primary Gymnastics - Lindsay Broomfield - Bog - Human Kinetics Publishers - Plusbog.dk

Many teachers hold the misconception that gymnastics is risky and difficult to teach in primary school settings. But author Lindsay Broomfield, an international gymnastics competitor, senior club coach and gymnastics tutor, lays to rest those misconceptions in Complete Guide to Primary Gymnastics . Noting that gymnastics is accessible to all and straightforward to teach, Lindsay provides clear instruction for primary teachers and club coaches—even those with little or no experience—to teach gymnastics skills. In fact, this book and DVD package covers everything a teacher or coach needs to know and deliver. Its progressive approach that builds on the basics also allows for a smooth transition for pupils entering year 7. Both novice and experienced teachers will find this an invaluable resource offering • step-by-step instruction for teaching gymnastics skills; • a systematic approach that focuses first on the five basic gymnastics shapes (stretch, tuck, star, straddle and pike) and then applies actions to them; • a comprehensive source of creative ideas and themes; • a progressive scheme that builds from year to year; and • a DVD that shows video clips of all the gymnastics shapes and techniques covered in the book. With the video clips, teachers don’t have to worry about being able to perform the shapes and techniques perfectly themselves. They also have access to a complete bank of lesson progressions on the DVD, which covers the entire primary curriculum. Teachers can count on needing less planning time while knowing that the plans are geared to a logical progression scheme and that pupils enjoy the lessons. The DVD also contains an image bank with eye-catching pictures, health and safety guidelines, and set-up diagrams of the apparatus to be used. This comprehensive resource explains how physical development patterns influence learning, provides warm-up and cool-down activities and themed games, details how to teach the shapes and techniques and explains how to incorporate large apparatus and hand apparatus into lessons. All of the games and techniques are accompanied by photos or illustrations. Pupils learn the correct use of gymnastics vocabulary, and they expand their social, leadership and communication skills as they work in small groups. They not only develop foundational skills that will benefit them in any sport they choose, but they also learn about their bodies, develop cognitive skills, and increase their self-confidence and self-esteem as they learn new skills. Complete Guide to Primary Gymnastics will help teachers meet the early learning goals and primary curriculum guidelines for gymnastics. More than that, it makes gymnastics accessible, fun and rewarding for all pupils and teachers. This handy resource is perfect for primary school teachers, coaches and the children they instruct.

DKK 375.00
1

Dance Units for Middle School - Judi Fey - Bog - Human Kinetics Publishers - Plusbog.dk

Dance Units for Middle School - Judi Fey - Bog - Human Kinetics Publishers - Plusbog.dk

Research clearly links increased participation in the arts to improved academic achievement—and in response, more middle schools are adding dance to their curriculum. But most middle school educators are not trained in dance. Realizing this dilemma, author Judi Fey crafted the solution: Dance Units for Middle School . Ideal for teachers without dance training as well as for dance educators, the book takes a student-directed approach—you provide the students clear directions, and they create their own projects. Dance Units for Middle School provides you with everything you need to facilitate dance units: •Teacher scripts to direct your students’ work and to increase your comfort level •Strategies for facilitating student dance and making it fun •A DVD with 77 reproducibles and video demonstrations of all skills •A music CD that saves you time in locating appropriate music to accompany lessons and student work •Three complete dance units for grades 6 through 8 (improvisation, dance for athletes, and jazz dance, respectively Each unit includes eight or nine age-appropriate lessons, rubrics, objectives, warm-ups, information on physical and cognitive development, and warm-ups. The units also supply scripted lesson plans to increase your comfort level and group performance projects that the students create. In addition, you will see how each lesson matches to the National Dance Standards. The DVD provides 77 reproducibles, including signs, assignments, and assessments that you and your students can use in assessing group projects. The DVD also contains videos of the warm-ups, all skills and combinations, and easy-to-follow progressions. Your students follow along as they watch the video clips, demonstrating the skills and combinations that they are learning on the video. With the detailed instruction, the teacher scripts, the handouts, the music, and the lessons, Dance Units for Middle School is a great resource for you in teaching dance, no matter your previous dance experience. Your students will learn basic dance steps and will build on skills from unit to unit, seeing improvement in their performances from grade to grade. After teaching several units, you might even want to add your own creativity to the lessons. But for now, you can rely fully on the instructions and materials provided by Dance Units for Middle School . You’ll be learning along with the students and providing them fun performance opportunities and a chance to make dance a lifetime fitness activity.

DKK 613.00
1

Complete Conditioning for Swimming - David Salo - Bog - Human Kinetics Publishers - Plusbog.dk

Senior Fitness Test Manual - C. Jessie Jones - Bog - Human Kinetics Publishers - Plusbog.dk

Senior Fitness Test Manual - C. Jessie Jones - Bog - Human Kinetics Publishers - Plusbog.dk

Senior Fitness Test Manual, Second Edition , offers the most comprehensive and reliable test battery for assessing physical fitness in adults ages 60 and older. The tests in this resource assist health practitioners and fitness and rehabilitation specialists in identifying weaknesses that cause mobility problems, developing exercise programs that improve functional fitness, preventing future mobility issues, and evaluating progress. The Senior Fitness Test (SFT) is a simple, economical method of assessing the physical attributes that older adults need in order to perform daily activities. It consists of seven tests—covering lower- and upper-body strength, aerobic endurance, lower- and upper-body flexibility, agility, and balance—that can be conducted with minimal space, equipment, and technical requirements, making it easy to administer in most clinical and community settings or in the home environment. The manual presents clear instructions on preparing and administering the tests and interpreting and using the test results. Readers will find guidelines on creating senior fitness programs as well as exercises to recommend for improving functional fitness scores. The second edition of the Senior Fitness Test Manual offers new tools to help facilitate the Senior Fitness Test. It includes expanded information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer’s disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, osteoarthritis, and blindness or low vision. Ready-to-use materials such as reproducible forms, large-print instructions (complete with photos) to post at testing stations, and large versions of performance charts make the testing process more effective, and an expanded chapter on improving test scores includes illustrated instructions for exercises that can be prescribed to seniors to help them improve their fitness. In addition, the manual retains national normative data based on age and sex for over 7,000 adults ages 60 to 94, but it now includes criterion-referenced, clinically relevant fitness standards. Based on the authors'' continued groundbreaking research on aging and functional fitness, these new criterion-referenced standards allow practitioners and older adults to identify the test scores at a specific age that are correlated with maintaining adequate functional mobility into the 90s, providing a new and deeper understanding of the test scores. This allows practitioners and their clients to focus on maintaining or improving functional fitness with customized goals meant to preserve and improve individual abilities. The second edition of the Senior Fitness Test Manual is now packaged with a DVD that contains visual demonstrations of the tests, including setup, execution, evaluation, and modification of testing protocols to accommodate clients’ limitations. Throughout the text, DVD icons indicate when to view the DVD for live demonstrations. Maintaining strength, endurance, flexibility, agility, and balance is critical to seniors whether their later-life interests are playing golf, running marathons, or performing daily tasks such as climbing stairs or getting out of a chair without assistance. The Senior Fitness Test Manual, Second Edition, offers a user--friendly means of evaluating physical capacity in the growing population of older adults and helping them to maintain and improve their functional fitness.

DKK 607.00
1

Strap Taping for Sports and Rehabilitation - Anne Keil - Bog - Human Kinetics Publishers - Plusbog.dk

Strap Taping for Sports and Rehabilitation - Anne Keil - Bog - Human Kinetics Publishers - Plusbog.dk

Strap Taping for Sports and Rehabilitation presents taping techniques for use on all body areas in both physical therapy and modified athletic training. This easy-to-use reference contains 50 strap taping techniques with Leukotape that help support or control joint mobility and provide greater stability than other methods of taping. Though the text focuses on strap taping for physical therapy, it also includes a variety of sport-related taping and other techniques used in orthopedic rehabilitation. Many of these techniques can also be used or modified for use with neurological and pediatric patients or clients. Each taping technique is shown step by step through the use of full-color photographs. In addition, an accompanying DVD provides detailed demonstrations of all tape applications. By referring to more than 200 photos and illustrations with video sequences, readers will experience a dynamic and detailed presentation for learning strap taping techniques. Strap Taping for Sports and Rehabilitation follows a regional approach in presenting appropriate techniques for injuries and other conditions for the ankle and foot; the knee; the cervical, thoracic, and lumbopelvic area; the shoulder; and the elbow, wrist, and hand. The text includes a discussion of the types of tape currently used in treatment and rehabilitation of injuries and presents theories on effectiveness of taping. It also details taping precautions, supplies, and guidelines for application so that readers can be confident they are applying the appropriate taping methods to suit the needs of their patients, clients, and athletes. In addition to an explanation of taping techniques, the text includes photos and illustrations of anatomical references and landmarks. Readers will find reviews of functional range of motion, current evidence on the efficacy of taping, screening tools used in determining the appropriate technique, alternative bracing techniques, and case studies illustrating the benefits of effective taping. Strap Taping for Sports and Rehabilitation is an excellent resource for both students and professionals in physical therapy, occupational therapy, and athletic training seeking guidance in the proper selection and effective application of strap taping techniques. With full-color photos and video sequences, Strap Taping for Sports and Rehabilitation and the accompanying DVD offer readers a dynamic way to learn and review a range of taping techniques used in treating sport and orthopedic injuries.

DKK 505.00
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Complete Conditioning for Rugby - Paul Pook - Bog - Human Kinetics Publishers - Plusbog.dk

Total Knockout Fitness - Martin Mckenzie - Bog - Human Kinetics Publishers - Plusbog.dk

Total Knockout Fitness - Martin Mckenzie - Bog - Human Kinetics Publishers - Plusbog.dk

Are you ready to square off with the champion of total-body workouts? Prepared to burn calories, increase power and strength, sculpt muscles and transform your body? Then step into the ring with Total Knockout Fitness . Martin McKenzie, coach and advisor to world and business leaders, celebrities and top athletes, and Stefanie Kirchner, nutrition and holistic health therapist, team up to share their highly touted program that has produced amazing results for some of today’s highest-profile athletes and stars. In this special package, you’ll learn how to combine boxing, cardio, and cross-training to create a fast-paced program that works your entire body. With full-color photos, step-by-step descriptions of essential punches and combinations, and a DVD of workouts, variations and training tips, Total Knockout Fitness contains everything you need in order to begin the program and change your life. You’ll learn how to incorporate high-tempo movements and engage the core and upper- and lower-body muscles to burn fat and increase strength, flexibility, agility and cardiorespiratory endurance. And using rapid-fire moves, you’ll not only tone muscles but also enhance mind–body awareness, reduce stress and boost energy levels. Ideal for home or gym, with routines that can be performed solo or with a partner, the blend of boxing, cardio and cross-training is a fun and challenging yet unconventional program that works. If you’re ready to achieve that knockout body, look no further than Total Knockout Fitness .

DKK 217.00
1

Traditional Barn Dances With Calls & Fiddling - Dudley Laufman - Bog - Human Kinetics Publishers - Plusbog.dk

Traditional Barn Dances With Calls & Fiddling - Dudley Laufman - Bog - Human Kinetics Publishers - Plusbog.dk

Traditional Barn Dances With Calls & Fiddling will help you - learn folk dances and authentic tunes that have been performed for over 350 years in the United States, Canada, Australia, and the British Isles; - teach 53 dances to participants of all ages and abilities regardless of your experience in dance instruction; and - impart appropriate historical and cultural information about each dance. Dance instruction has never been made easier than with Traditional Barn Dances With Calls & Fiddling. Created by Dudley Laufman, a traditional New England dance caller and fiddler, and his cofiddler, Jacqueline Laufman, who have more than 80 years of combined experience, this book, DVD, and two-CD package contains everything you need for learning to teach 53 dances to participants of all ages and abilities. Music, calls, and dance steps are included for Virginia Reel, Portland Fancy, Paul Jones, Grand March, Seven-Step Polka, Farandole, and Jefferson and Liberty and more. With its precise and detailed instruction, you will quickly be comfortable with the various circle, square, and longways dances to teach your group how to move through the steps and figures of the dances. Traditional Barn Dances With Calls & Fiddling contains these items: - An easy-to-use book that features the calls and directions for the dances in large print so you can read them from a distance as you move about the room to help dancers - Sheet music for the fiddle tunes to promote interdisciplinary collaborations with general music teachers, orchestra directors, and string teachers and to encourage the use of live music with the dancing - Folklore, facts, and teaching suggestions for each dance - A DVD that includes a video glossary showing the moves as well as walk-throughs and full demonstrations for selected dances - Two CDs of authentic fiddle tunes for many of the dances with the calls on one track followed by the music track without calls Traditional Barn Dances With Calls & Fiddling is much more than just dance steps. Lovers of both music and folk culture will enjoy the beautiful cadence and lilt in Dudley Laufman''s voice as he calls over the music. The calls blend with the music recorded by traditional dance fiddlers and other musicians on piano, accordion, harmonica, and limberjack, which allow a one-of-a-kind experience in an era when most people will never get to experience a real barn dance, an important part of American cultural history. This comprehensive package provides the tools for facilitating an interdisciplinary learning experience as participants learn the dances along with their historical contexts. Participants also have the option of playing the music themselves, using the sheet music, or selecting from the music CD tracks. Over time, you will learn the calls, and you can call the dances yourself. After presenting background on traditional barn dancing and instructions on setting up and calling dances, the Laufmans organize the dances according to three traditional formations, providing detailed instruction on circle dances, square dances, and longways dances. They also cover dances in other formations and provide suggestions for including people in wheelchairs and those with varying abilities. Traditional Barn Dances With Calls & Fiddling also presents teaching tips and tools, including historical tidbits, a glossary, poems and word search puzzles, as well as an index of dances by various categories, such as formation, difficulty, title, and music track. At the end of the book, they explain how to organize a dance to promote social dancing, music appreciation, and community. Social folk dancing has withstood the test of time because it appeals to people''s sense of and desire for community while dancing to joyful music. Traditional Barn Dances With Calls & Fiddling will help you build community—and skills—within your group. All will have a great time while taking part in an ongoing tradition of this resounding music and joyful dancing.

DKK 545.00
1

Best New Games - Dale N. Lefevre - Bog - Human Kinetics Publishers - Plusbog.dk

Best New Games - Dale N. Lefevre - Bog - Human Kinetics Publishers - Plusbog.dk

With Best New Games, Updated Edition , you can lead people of all ages and abilities in cooperative fun! This resource is rich with activity ideas for classroom and physical education teachers as well as group leaders in settings such as scout troops, youth groups, college orientations, retirement and senior centers, day care centers, park district programs, and business conferences and meetings. Best New Games is the most comprehensive collection of New Games currently available, presenting a wide range of activities, including ice breakers and get-acquainted games, games for building sensitivity and trust, team-building games, and games for opening and closing your play session. For those unfamiliar with New Games, a new DVD included with the book offers footage of 15 games in action to help you quickly understand how to play and present New Games. Best New Games begins by covering the basics of using the games, including how to lead, adapt, and create your own New Games. Then you’ll find 77 games presented according to activity level (low, low/moderate, moderate, and high) as well as 7 trust games. Each game description includes instructions for play, tips, safety considerations, age-level accommodations, space and equipment requirements, and the developmental skill focus. The updated edition also features an easier-to-use format and a game finder to help you take the stress out of planning play sessions. The game finder offers an at-a-glance listing of all games organized by activity level, when to play, number of players, special space and equipment needed, social purposes, and skills needed and developed. An expanded discussion of how to use the activities in the book will help you identify the games appropriate for your group and your unique needs. For teachers, a new section details how New Games can fulfill educational and physical activity standards in the United States, Australia, Canada, and the United Kingdom. Plus, ideas and suggestions for incorporating New Games into lesson plans offers a great starting point for more active learning in the classroom. With Best New Games , you can give your students and group members a new way to be physically and mentally active, regardless of age, size, sex, or ability. By focusing on the fun of play, Best New Games, Updated Edition , can help you pave the way to better teamwork, cooperation, and trust both in and out of the classroom.

DKK 274.00
1