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Taiji Yangsheng Zhang - Chinese Health Qigong Association - Bog - Jessica Kingsley Publishers - Plusbog.dk

Taiji Yangsheng Zhang - Chinese Health Qigong Association - Bog - Jessica Kingsley Publishers - Plusbog.dk

A set of exciting and unusual Taiji Stick qigong exercises is presented in this accessible introduction. Embodying the concepts of taiji, the movements emphasise the harmony of yin and yang, man and nature.Appropriate for all levels of experience and for all age groups, this new set of easy-to-learn exercises distils the essence of traditional stick practice, guides body movements and the movement of the stick, and coordinates directed breathing and imagination. The book provides step-by-step, fully-illustrated instruction, and includes an account of the origins of the movements and guidance for practice. Also included are helpful learning tips for each movement, and details of the health benefits. Downloadable online content features a video demonstrating the form and additional information on its history and origins, and provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. The book is an authoritative resource that will help students and practitioners of taiji, qigong, martial arts and Chinese medicine perfect and deepen their practice. It is also an excellent practical introduction for anyone with an interest in the ancient health and martial practices of China.

DKK 237.00
1

Why Johnny Doesn't Flap - Clay Morton - Bog - Jessica Kingsley Publishers - Plusbog.dk

Why Johnny Doesn't Flap - Clay Morton - Bog - Jessica Kingsley Publishers - Plusbog.dk

Johnny is different. He is never exactly on time, he can''t seem to stick to a routine and he often speaks in cryptic idioms. Johnny is neurotypical, but that''s OK.A picture book with a difference, Why Johnny Doesn''t Flap turns the tables on common depictions of neurological difference by drolly revealing how people who are not on the autistic spectrum are perceived by those who are. The autistic narrator''s bafflement at his neurotypical friend''s quirks shows that ''normal'' is simply a matter of perspective.

DKK 172.00
1

Fluid - Mark Cusack - Bog - Jessica Kingsley Publishers - Plusbog.dk

Fluid - Mark Cusack - Bog - Jessica Kingsley Publishers - Plusbog.dk

Society recognises a more diverse range of sexual identities than ever before, but people often still think we have to choose one and stick to it forever. If the idea of a single, unchanging sexual identity just doesn''t fit right - this is the book for you. Challenging binary notions of sexuality and gender, this is a deep exploration of fluid sexuality, exploring its relationship to bisexuality, multisexuality, asexuality and gender fluidity. Chapters cover everything from understanding diverse attractions, coming out, navigating love, sex and relationships - and looking after your mental health as a fluid person. Combining real life accounts and practical guidance, this wide-ranging guide has all the tips you''ll need to explore the joys and challenges of sexual fluidity.

DKK 188.00
1

The Learning From Practice Manual - Neil Thompson - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Learning From Practice Manual - Neil Thompson - Bog - Jessica Kingsley Publishers - Plusbog.dk

Neil Thompson sets out what you really need to know about supporting further learning during placement and practice. Stripping away the confusion and anxiety about ''what next?'', this manual goes back to the core theories of how learning works in the first place, and how you can synchronise that with values and reflective practice to help your students and colleagues reach their professional goals. Summaries illustrate and reinforce the guidance, creating a set of easy-to-follow strategies for effective workplace development mentoring.Accessible explanations guide you through the theory and practice, covering everything from fostering a learning environment to troubleshooting difficulties and encouraging a culture of self-directed learning. Grow your mentoring skills and help your colleagues get to grips with not just what to learn, but how to learn it and make it stick.

DKK 283.00
1

The Autistic Teen's Avoidant Eating Workbook - Elizabeth Shea - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Autistic Teen's Avoidant Eating Workbook - Elizabeth Shea - Bog - Jessica Kingsley Publishers - Plusbog.dk

What should I be aware of when trying new foods? Am I ready to change my eating patterns? How can I eat with other people? Food can come with all sorts of challenges - sensory issues, social pressure, loss of control - and so making choices about what foods to eat, and coping with mealtimes can be stressful - especially when other people are involved.If you are neurodivergent and looking to change your relationship with food, this interactive, accessible guide is the perfect companion. You might stick to the same ''safe'' foods all the time, be attached to specific mealtime rituals, or struggle to know whether you are hungry or full. This guide will help you recognise the signs of avoidant eating, cope with food related anxieties and manage sensory overload, as well as the particular social stresses of communal eating.With top tips, a progress tracker, quizzes and worksheets, this is an engaging and informative resource for teens and parents alike.

DKK 209.00
1