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Why Can't I Stick to My Diet? - Erin Boardman Wathen - Bog - Morgan James Publishing llc - Plusbog.dk

Why Can't I Stick to My Diet? - Erin Boardman Wathen - Bog - Morgan James Publishing llc - Plusbog.dk

Can you imagine a life where you always weigh what you want to weigh? Where you aren''t constantly counting calories? Or trying to figure out how much time you have left to lose weight before spring break? Falling off a diet happens to the best of us, but it doesn''t have to happen ever again. It is not a moral issue or a matter of willpower. It comes down to science and when people know more, they can make permanent changes, so they never have to go on a diet again. Holistic Weight Loss Coach Erin Boardman Wathen knows this issue on a personal level and promises that her Four Fundamentals Food Plan will be your last diet ever. The Four Fundamentals Food Plan doesn''t require special foods or spending 3 months in an ashram in India. Why Can’t I Stick to My Diet reveals why most diets are so hard to stick to and shows that all readers really need is focus, determination, and a regular grocery store. It helps emotional eaters ditch the diet mentality for good, featuring proven methods to figure out specialized food plans for life. Erin guides readers through all the common sticky food situations, so they can get on with their life and be who they were always meant to be!

DKK 135.00
1

Inspired Living - C. Scott Maderer - Bog - Morgan James Publishing llc - Plusbog.dk

Inspired Living - C. Scott Maderer - Bog - Morgan James Publishing llc - Plusbog.dk

Inspired Living lays out a three-part plan to live out your calling by mastering your time, talent, and treasures. This process can take anyone, no matter their background, finances, or education, down the slow and steady path that leads to lasting transformation by helping put together the puzzle of their calling. Far from being a one size fits all approach, Inspired Living is a guidebook that contains exercises and steps that allow people to examine their own life, reflect on the good and the bad, and intentionally invest in themselves and others so they can develop influence and make real impact on the world. The focus is not on making massive shifts or dramatic changes but rather focusing on small, incremental steps that allow change to not only happen but stick. Individuals will find that they can leave bad habits behind, create good habits, and change the behaviors holding them back from living in alignment with their purpose. In addition, Inspired Living debunks the myths surrounding time and money, bringing to light the crucial role of self-management in determining their effectiveness. Step into the empowering world of Inspired Living and embark on your path to leaving a significant mark on the world, truly living your calling, and manifesting the best version of yourself.

DKK 164.00
1

The Rule of Nines - Kathlyn Heim - Bog - Morgan James Publishing llc - Plusbog.dk

The Rule of Nines - Kathlyn Heim - Bog - Morgan James Publishing llc - Plusbog.dk

For those who have not given up, despite setbacks and failures, The Rule of Nines reveals a simple approach for success through necessary behavioral changes for personal goal achievement. Some people struggle every single day to improve but seem to take three steps back for every two steps forward. People tell them it’s because they lack willpower or because they’re weak or don’t want something badly enough. But they know that’s not true. Health and Wellness coach Kathlyn Heim helps those who are constantly struggling to create lasting change in their lives finally make their changes stick. The Rule of Nines lays out an individualized 9-step approach to goal identification, achievement, and permanent success that helps readers understand why they’ve failed in the past and shows them how to effectively change their actions moving forward. Although there are plenty of goal achievement guides, Kathlyn works in the missing piece of deep self-reflection that’s necessary for lasting change. Rather than being based on an external reward system, The Rule of Nines focuses on an internal reward system through self-discovery, making it possible for readers to live the life they desire and proving that it really is never too late to change.

DKK 135.00
1

Go Slow to Go Fast - Damian D Pitts - Bog - Morgan James Publishing llc - Plusbog.dk

Go Slow to Go Fast - Damian D Pitts - Bog - Morgan James Publishing llc - Plusbog.dk

"Go Slow to Go Fast" strategy counteracts Big-bang disruptors, causing change without early warning signs that makes practitioners incredibly hard to combat. Leaders using the strategy understand that two things are sure to happen; you either disrupt or you’re going to be disrupted! For this reason, "Go Slow to Go Fast" strategy offers proven and credible strategic principles to help leaders and organizations survive big bangs to become Big-bang disruptors in their own right, creating their own strategic advantage within the competitive landscape they operate. By the end of the text, readers will be better equipped to think strategically, focus sharply, move quickly (as extraordinary leaders do), and 1) create differentiated products, services and behaviors to overcome incumbent thinking. 2) Integrate new strategy perspectives to grow revenues, market share and profits using Next-Level Practice Decisions (NLPDs) that go beyond best practices to form Next-Level Practices (NLPs). 3) Disrupt incumbent markets to avoid Big-bang disruption. 4) Avoid risk, lead out from crises before they happen and go beyond incumbent thinking to achieve performance-driven execution. In the end, "Go Slow to Go Fast" strategy is the step-wise procedural approach that reviewers have called “a timely paradigm shift that creates much needed dialogue with an objective approach for thought-leadership decisions to be made” about how to challenge the norms using empirical findings that will ‘work,’ ‘will matter’ and ‘will stick!’

DKK 165.00
1

Sleep Your Fat Away - Roy Martina - Bog - Morgan James Publishing llc - Plusbog.dk

Sleep Your Fat Away - Roy Martina - Bog - Morgan James Publishing llc - Plusbog.dk

The secret key to losing weight … easily!Train your brain and say goodbye to diets … forever!You think losing weight is all about diet and exercise. You think: “If only I could just stick to that diet, resist the carbs and exercise daily, I would lose weight! But I am too weak and don’t have the willpower…” You are stuck in a vicious cycle, going from failed diets to bouts of secret indulgence, from deprivation to frustration!What you don’t know: You are fighting a war against yourself and subconsciously setting yourself up for failure!Your subconscious mind rules how you think, react … and eat.The good news is: You can train your brain to work for you, to automatically achieve weight loss for life!Sleep Your Fat away reveals:•How to shrink your stomach and lose weight effortlessly. •How to train your brain while you sleep … and much more! Your personal coach at your bedsideWhile you are sleeping, your subconscious mind receives seven hours of positive affirmations and empowering beliefs. It is the pain-free path to your ideal weight.The AuthorsJoy Martina, MD is a Rapid Change Coach, founder of the Christallin Method, and trainer of weight-loss experts and an ex-carb and chocolate addict! Roy Martina, MD is the number one Holistic Thought Leader of Europe. Roy effortlessly lost forty pounds in six months and has kept his ideal weight since.Today the Martinas are healthy, happy, and slim and with Sleep Your Fat Away, you can be too.

DKK 150.00
1

Nine Months - Bonnie Prestel - Bog - Morgan James Publishing llc - Plusbog.dk

Nine Months - Bonnie Prestel - Bog - Morgan James Publishing llc - Plusbog.dk

Based on a true story, Nine ½ Months takes readers on a journey from frantic fear to loving truth. Gracie—25, single, alone in New York city, and just starting her career in advertising—has high hopes for her future until an unplanned pregnancy shatters her dreams and leaves her frantic and alone. Her boyfriend, Lee, vanishes and Gracie can’t fathom raising a baby alone in the city and believes her only option is to have an abortion. As she sits on the exam table, ready to begin the procedure, the doctor shows her the baby’s heartbeat and suddenly Gracie isn’t sure she can stop a beating heart. She leaves the office in tears and confusion and a mysterious cab driver picks her up; thus, beginning her journey to find truth and meaning. An invisible force, more powerful than a freight train, orchestrates events that transform and change her life. She soon recognizes this force as God and begins to see a glimmer of truth, courage, and hope for a new future. Most women, whether believers or non-believers, young or old, married or single, have experienced the fright of the pregnancy test stick turning pink for positive. Since the historic Roe v. Wade decision to legalize abortion, millions of babies are never born. These babies have no voice. No choice. Nine ½ Months inspires and encourages women of all ages to choose life for their unborn babies. Based on Bonnie Prestel’s life, Gracie’s story gives women the courage to take a leap of faith to follow God, do things His way, and think twice before terminating a life.

DKK 135.00
1