430 resultater (0,32197 sekunder)

Vis alle filtre

Mærke

Butik

Pris (EUR)

Nulstil filter

Produkter
Fra
Butikker

The Little Book of Mindfulness - Dr Patrizia Collard - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Mindfulness - Dr Patrizia Collard - Bog - Octopus Publishing Group - Plusbog.dk

Mindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly living moment by moment, it is possible to rediscover a sense of peace and enjoyment. We may, at least sometimes, feel once again truly enchanted with life.Featuring beautiful illustrations and 5- and 10-minute practices, this little book will help you reconnect with life and experience more self-compassion. You will find that practicing mindfulness helps you:- Experience increased levels of calm and relaxation- Gain self-confidence and self-acceptance- Enjoy higher levels of energy- Practice more self-compassion and compassion for othersOther books in this series include The Little Book of Inner Peace , The Little Book of Shadow Work and The Little Book of Tarot .

DKK 113.00
1

The Little Black Book of Classic Cocktails - Pyramid - Bog - Octopus Publishing Group - Plusbog.dk

The Little Black Book of Classic Cocktails - Pyramid - Bog - Octopus Publishing Group - Plusbog.dk

Whether you prefer the simple yet suave whiskey Old Fashioned, or the sweet-sour fusion of a rum Daiquiri, The Little Black Book of Classic Cocktails contains a host of timeless and contemporary favourites, gathered together in a purse-sized collection. Contents:Fizzes, Highballs and CollinsesSpirit FowardsSoursOld FashionedsChampagne and ProseccoPart of a series that includes The Little Black Book of Gin Cocktails.

DKK 113.00
1

The Little Book of Meditation - Dr Patrizia Collard - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Meditation - Dr Patrizia Collard - Bog - Octopus Publishing Group - Plusbog.dk

From the author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion.Dr Patrizia Collard, author of The Little Book of Mindfulness , shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.

DKK 113.00
1

The Little Black Book of Gin Cocktails - Pyramid - Bog - Octopus Publishing Group - Plusbog.dk

The Little Black Book of Gin Cocktails - Pyramid - Bog - Octopus Publishing Group - Plusbog.dk

There are hundreds and hundreds of different cocktails, but there are classics such as the Martini, Corpse Reviver, Tom Collins, Negroni and French 75 that have one luscious ingredient in common: gin.Here in The Little Black Book of Gin Cocktails you''ll find a collection of all your favourite classic and contemporary gin cocktails.Part of a series that includes The Little Black Book of Classic Cocktails .

DKK 112.00
1

Vogue Essentials: Little Black Dress - Chloe Fox - Bog - Octopus Publishing Group - Plusbog.dk

Vogue Essentials: Little Black Dress - Chloe Fox - Bog - Octopus Publishing Group - Plusbog.dk

''One is never over-dressed or under-dressed with a Little Black Dress''Karl Lagerfeld Ninety years after Vogue dubbed Coco Chanel''s simple short black ''Ford'' dress ''the frock that all the world will wear'', Chloe Fox celebrates the best LBDs in Vogue Essentials: Little Black Dress . From the bold, dramatic designs of Zandra Rhodes to the eye-catching LBDs by Vivienne Westwood, from the pared-down simplicity of Calvin Klein''s shift dresses to an asymmetric shoulder evening gown by Versace, Vogue Essentials: Little Black Dress celebrates the very best of the LBD. Published simultaneously with Vogue Essentials: Handbags. This irresistible new series from Conran Octopus and British Vogue explores the key pieces in a stylish woman''s wardrobe and features photographs from Vogue ''s peerless archive of more than a million pictures.

DKK 168.00
1

The Little Frog's Guide to Life - Maybell Eequay - Bog - Octopus Publishing Group - Plusbog.dk

The Little Frog's Guide to Life - Maybell Eequay - Bog - Octopus Publishing Group - Plusbog.dk

Dive into this uplifting little book to discover love, wisdom and life lessons, as told by the internet''s beloved mushroom frog The little frog is back! Brimming with beautiful affirmations to live by and essential pearls of wisdom, the internet''s most adorable amphibian returns to help you move through your days with self-love and kindness. Whether you''re looking for hope, motivation or encouragement, let the little frog inspire you to embrace life - with all its ups and downs - and fill your world with the people and things that bring you joy.Created by the Minnesota-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others. Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Inspiring life lessons to help you practise self-love every day- Empowering reminders that it''s okay to give yourself time, and that you are worthy of love, joy and happinessWith gentle humour and pureness of spirit, this beautiful book is here to warm your heart and support you when you need it most.

DKK 112.00
1

The Little Book of Mindfulness - Dr. Patrizia Collard - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Mindfulness - Dr. Patrizia Collard - Bog - Octopus Publishing Group - Plusbog.dk

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest ''little book'' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia Collard''s depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer "Great book to pick up if you just have a few minutes a day." - Amazon Customer "I carry it with me everywhere. Lovely little calming book." - Amazon Customer "Delightful little book." - Amazon Customer Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation.Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness ! CONTENTS: 1. Being in the Now2. Accept and Respond3. Making Your Mind Up4. Simply Be5. Mindful Eating6. Gratitude and Compassion7. Everyday Mindfulness

DKK 112.00
1

The Little Frog Notebook - Maybell Eequay - Bog - Octopus Publishing Group - Plusbog.dk

The Little Frog Notebook - Maybell Eequay - Bog - Octopus Publishing Group - Plusbog.dk

Fill your heart with love and your pages with notes with this beautiful Little Frog notebook. Whether you have plans to make, thoughts to journal, or daily affirmations to write, catalogue them all with this uplifting notebook featuring the Little Frog. - The Little Frog: This adorable amphibian is a champion of self-care and kindness, making this notebook the perfect thoughtful gift to yourself and others. - Stylish and durable design: Features an elastic closure, rounded corners and a flexibound cover to protect your notes, and a ribbon marker to keep your page and help you stay organized. - Premium paper: The 98gsm cream paper prevents ghosting and bleed-through, making this notebook ideal for most pen types, and the lined pages are ready for you to express your thoughts and creativity. - FSC certified: This notebook is FSC certified, meaning the paper is responsibly sourced from sustainably managed forests. By choosing this product, you're supporting environmental conservation efforts..

DKK 112.00
1

The Little Frog Journal - Maybell Eequay - Bog - Octopus Publishing Group - Plusbog.dk

The Little Frog Journal - Maybell Eequay - Bog - Octopus Publishing Group - Plusbog.dk

Fill your heart with love and your pages with notes with this beautiful Little Frog journal. Whether you have plans to make, thoughts to journal, or daily affirmations to write, catalogue them all with this uplifting notebook featuring the Little Frog. - The Little Frog: This adorable amphibian is a champion of self-care and kindness, making this notebook the perfect thoughtful gift to yourself and others. - Stylish and durable design: Features an elastic closure, rounded corners and a flexibound cover to protect your notes, and a ribbon marker to keep your page and help you stay organized. - Premium paper: The 98gsm cream paper prevents ghosting and bleed-through, making this notebook ideal for most pen types, and the lined pages are ready for you to express your thoughts and creativity. - FSC certified: This notebook is FSC certified, meaning the paper is responsibly sourced from sustainably managed forests. By choosing this product, you're supporting environmental conservation efforts.

DKK 126.00
1

The Little Frog's Guide to Self-Care - Maybell Eequay - Bog - Octopus Publishing Group - Plusbog.dk

The Little Frog's Guide to Self-Care - Maybell Eequay - Bog - Octopus Publishing Group - Plusbog.dk

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet''s beloved mushroom frog "Don''t forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others. Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it''s okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it''s brave and wonderful of you to exist!

DKK 112.00
1

The Little Book of Meditation - Dr Patrizia Collard - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Meditation - Dr Patrizia Collard - Bog - Octopus Publishing Group - Plusbog.dk

From the bestselling author of The Little Book of Mindfulness .These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized its potential and started researching it in depth. It can help calm an agitated mind, an all-too-common feature of life in the 21st century. Our minds are working overtime as we tackle our to-do lists and spend stressful days at work. But with a little practice we can learn to let go of our thoughts, allowing us to relax completely.Featuring beautiful illustrations, clear explanations, and simple exercises, Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you how to be happier, healthier, and more relaxed. You will find that meditation helps you:- Strengthen your immune system- Relieve stress and clear your head- Gain courage and self-confidence- Learn to forgive yourself more

DKK 113.00
1

It's the Little Things - Sarah Ford - Bog - Octopus Publishing Group - Plusbog.dk

It's the Little Things - Sarah Ford - Bog - Octopus Publishing Group - Plusbog.dk

Take the time to enjoy the everyday, and find happiness in the little things. You''re stuck in traffic and you''re late to work, but it doesn''t matter. Your cat woke you up with a kiss this morning, you''ve just spotted your first freckle of the year (summer must be here) and now your favorite song is playing on the radio. Life is good.Packed with cute, funny and silly everyday scenarios, and beautifully illustrated throughout, this book is a reminder to stop stressing about life''s problems and to start appreciating the little things instead.Learn to laugh at the ridiculous, revel in your small achievements, delight in the mundane and start living your best life.

DKK 100.00
1

The Little Book of Forgiveness - Kitty Guilsborough - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Forgiveness - Kitty Guilsborough - Bog - Octopus Publishing Group - Plusbog.dk

Bring the art and power of forgiveness into your life with this Little Book Anger is toxic to our mental and physical health; it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness. True forgiveness is not about the feelings of others, it is actually about you. It''s about freeing yourself from whatever has hurt you, and not letting it weigh you down anymore. Forgiveness is a joyous gift that anyone can use and empirical research has shown that when we are better at forgiveness, we experience lower levels of depression and anxiety. With the simple practices contained within this Little Book, you can bring more inner peace to your life. The Little Book of Forgiveness is a beautifully illustrated guide filled with strategies and guidance on the art and power of forgiveness, using tools such as mindfulness, meditation, gratitude, creativity, relaxation and compassion to help you find true harmony with the world.

DKK 107.00
1

The Little Book of Tarot - Elena Alden - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Tarot - Elena Alden - Bog - Octopus Publishing Group - Plusbog.dk

For hundreds of years, tarot cards have been used for predicting the future, and a way to cast light on life''s big questions and inevitable challenges. Tarot reading is a fascinating and enjoyable way to explore your life''s journey, whoever you are and whatever you''re dealing with. All you need is curiosity and a willingness to tell the truth. What if I told you that our lives are made up of a set number of stories or patterns? At its simplest, the Tarot depicts 78 of these stories. Each story card holds a secret lesson or teaching, and deciphering each card''s secret is what reading the Tarot is all about.With beautiful illustrations, instructions on how to use your cards and what they mean, this pocket-sized book is the perfect gift for Tarot enthusiasts and truth seekers.Chapters include:How to Use Your CardsThe Major ArcanaThe Minor ArcanaCard Spreads and StoriesTarot in Everyday LifeOther books in this series include The Little Book of Inner Peace , The Little Book of Mindfulness and The Little Book of Shadow Work .

DKK 113.00
1

The Little Book of Inner Peace - Ashley Davis Bush - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Inner Peace - Ashley Davis Bush - Bog - Octopus Publishing Group - Plusbog.dk

A calm mind comes from knowing how you handle your emotions .At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace.With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you:- Reduce your experience of anxiety, anger, and resentment.- Experience deeper degrees of contentment and calm- Have an awareness that peace is available in the present moment- Experience life with more flow and less resistance- Express more spontaneous gratitudeOther books in this series include The Little Book of Mindfulness , The Little Book of Shadow Work and The Little Book of Tarot .

DKK 113.00
1

The Little Book of Happiness - Miriam Akhtar - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Happiness - Miriam Akhtar - Bog - Octopus Publishing Group - Plusbog.dk

What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life.Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion.Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.

DKK 107.00
1

The Little Book of Shadow Work - Richard Martyn - Bog - Octopus Publishing Group - Plusbog.dk

The Little Book of Shadow Work - Richard Martyn - Bog - Octopus Publishing Group - Plusbog.dk

Transform your life through shadow work Shadow work involves delving into your subconscious to meet and heal your ''shadow self'' - the ''darker side'' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions and behaviour in the present day are often influenced by past experiences. For example, if you are often quick to become frustrated, angry or defensive, then this may be a sign that you need to address your shadow side.With clear explanations, simple exercises and journal prompts, this pocket-sized guide is the perfect book to help you address, accept and overcome your shadow. You will find that shadow work helps you:- Become more self-aware, and better understand your emotions, insecurities and triggers- Gain self-confidence and self-acceptance- Form healthier and more communicative relationships with others- Approach yourself and others with more compassion- Remove creative blocksOther books in this series include The Little Book of Inner Peace , The Little Book of Mindfulness and The Little Book of Tarot .

DKK 113.00
1