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Stick with It - Sean Young - Bog - Penguin Books Ltd - Plusbog.dk

Stick with It - Sean Young - Bog - Penguin Books Ltd - Plusbog.dk

Learn how to make real, lasting changes in your life We all have bad habits - whether it''s a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year''s resolutions don''t last beyond January. How can we kick bad habits - and stick with it?According to psychologist and behaviour researcher Dr Sean Young, the answer is to stop trying to change the person, and instead change the process . In Stick With It , Dr Young draws on his own research and that of other leading experts to explain how the mind often interferes with breaking bad habits, and how we can outsmart it, increasing the likelihood of lasting change by 200%. Packed with practical exercises and real-life case studies, Stick With It shows that it is possible to control spending, stick to a diet, exercise regularly and overcome problem behaviours - forever. ''Scientifically grounded and personally implementable. It''s a winner'' - Robert Cialdini, author of Influence and Pre-Suasion ''A must-read for anyone who''s been unable to keep a New Year''s resolution or failed at making a lasting change in any other area of their life or work. - Jonah Berger, author of Contagious Dr Sean Young is one of the world''s leading experts in the field of habit-forming. He is an acclaiedpsychologist and the founder and Executive Director of the UCLA Center for Digital Behavior. His research involves the study of cutting-edge ways of using social media and mobile technologies to change and predict human behaviour.

DKK 126.00
1

Understanding Media - Joanna Redden - Bog - Penguin Books Ltd - Plusbog.dk

Understanding Media - Joanna Redden - Bog - Penguin Books Ltd - Plusbog.dk

Stick Or Twist - Eleanor Moran - Bog - Penguin Books Ltd - Plusbog.dk

The Art of Social Media - Peg Fitzpatrick - Bog - Penguin Books Ltd - Plusbog.dk

The Art of Social Media - Peg Fitzpatrick - Bog - Penguin Books Ltd - Plusbog.dk

From Guy Kawasaki, the bestselling author of The Art of the Start and Enchantment , The Art of Social Media is a no-nonsense guide to becoming a social media superstar. By now it''s clear that whether you''re promoting a business, a product, or yourself, social media is near the top of what will determine your success or failure. And there are countless pundits, authors, and consultants eager to advise you.But there''s no one quite like Guy Kawasaki, the legendary former chief evangelist for Apple and one of the pioneers of business blogging, tweeting, facebooking, tumbling, and much, much more. Now Guy has teamed up with his Canva colleague Peg Fitzpatrick to offer The Art of Social Media - the one essential guide you need to get the most bang for your time, effort, and money.With more than 100 practical tips, tricks, and insights, Guy and Peg present a ground-up strategy to produce a focused, thorough, and compelling presence on the most popular social-media platforms. They guide you through the steps of building your foundation, amassing your digital assets, going to market, optimizing your profile, attracting more followers, and effectively integrating social media and blogging.For beginners overwhelmed by too many choices, as well as seasoned professionals eager to improve their game, The Art of Social Media is full of tactics that have been proven to work in the real world. Or as Guy puts it, "Great Stuff, No Fluff." Guy Kawasaki , who helped make Macintosh a household name, now runs Garage Technology Ventures, a venture-capital firm. He has held his workshop, "Boot Camp for Start-ups," around the world. Kawasaki is the author of seven previous books, including Art of the Start, Enchantment and Rules for Revolutionaries .

DKK 127.00
1

The Medium is the Massage - Bruno Munari - Bog - Penguin Books Ltd - Plusbog.dk

The Medium is the Massage - Bruno Munari - Bog - Penguin Books Ltd - Plusbog.dk

In a dazzling fusion of Quentin Fiore''s bold and inventive graphic design and Marshall McLuhan''s unique insight into technology, advertising and mass-media, The Medium is the Massage is a unique study of human communication in the twentieth century, published in Penguin Modern ClassicsMarshall McLuhan is the man who predicted the all-pervasive rise of modern mass media. Blending text, image and photography, his 1960 classic The Medium is the Massage illustrates how the growth of technology utterly reshapes society, personal lives and sensory perceptions, so that we are effectively transformed by the means we use to communicate. His theories, many of which are illustrated in this astonishing ''inventory of effects'', force us to question how modes of communication have shaped society. This concept, and his ideas such as rolling, up-to-the-minute news broadcasts and the media ''Global Village'' have proved decades ahead of their time.How do we see the world around us? The ''Penguin on Design'' series includes the works of creative thinkers whose writings on art, design and the media have changed our vision forever. Marshall McLuhan (1911-1980) was a Canadian educator, philosopher and scholar - a professor of English Literature, a literary critic and a communications theorist. McLuhan''s work is viewed as one of the cornerstones of the study of media theory. Among his other works are The Mechanical Bride (1951), The Gutenberg Galaxy (1962) and Understanding Media (1964). Quentin Fiore (b. 1920) is a graphic designer renowned for his collaborations with writers including the academic Marshall McLuhan and the futurist and engineer Buckminster Fuller.If you enjoyed The Medium is the Massage , you might like Bruno Munari''s Design as Art , also available in Penguin Modern Classics.''The media prophet of the 1960s'' The New York Times ''In the tumult of the digital revolution, McLuhan is relevant anew'' Wired

DKK 119.00
1

The Ten Equations that Rule the World - David Sumpter - Bog - Penguin Books Ltd - Plusbog.dk

The Stanley Holloway Monologues - Michael Marshall - Bog - Penguin Books Ltd - Plusbog.dk

Tom Clancy's Power and Empire - Marc Cameron - Bog - Penguin Books Ltd - Plusbog.dk

Hotter in the Hamptons - Tinx - Bog - Penguin Books Ltd - Plusbog.dk

The Uses of Literacy - Richard Hoggart - Bog - Penguin Books Ltd - Plusbog.dk

Swag - Elmore Leonard - Bog - Penguin Books Ltd - Plusbog.dk

To Love a Liar - L.v. Matthews - Bog - Penguin Books Ltd - Plusbog.dk

Street Gang - Michael Davis - Bog - Penguin Books Ltd - Plusbog.dk

Digital Minimalism - Cal Newport - Bog - Penguin Books Ltd - Plusbog.dk

The Score - C. Thi Nguyen - Bog - Penguin Books Ltd - Plusbog.dk

Bloodstream - Emilee Carter - Bog - Penguin Books Ltd - Plusbog.dk

War Games - Linda Polman - Bog - Penguin Books Ltd - Plusbog.dk

Into the Heart of Borneo - Redmond O'hanlon - Bog - Penguin Books Ltd - Plusbog.dk

Who Owns The Future? - Jaron Lanier - Bog - Penguin Books Ltd - Plusbog.dk

A Woman Like Me - Diane Abbott - Bog - Penguin Books Ltd - Plusbog.dk

Everything You Ever Wanted - Luiza Sauma - Bog - Penguin Books Ltd - Plusbog.dk

My Account - Coleen Rooney - Bog - Penguin Books Ltd - Plusbog.dk

My Account - Coleen Rooney - Bog - Penguin Books Ltd - Plusbog.dk

SHE'S IN THE JUNGLE, SHE'S ONCE AGAIN THE WOMAN OF THE MOMENT AND HER'S IS THE STORY EVERYONE CAN'T STOP TALKING ABOUT: DISCOVER ALL IN COLEEN ROONEY'S OFFICIAL AUTOBIOGRAPHYA candid, intimate, behind the scenes look at the reality of a life lived in the glare of the public eye. -------------------------------------------------------------------------------Coleen Rooney has always been true to herself – and her familyIn My Account, she tells us how her upbringing prepared her for a life in the full glare of public and media scrutiny. In fact, from an early age, she was no stranger to responsibility, having two younger brothers as well as welcoming disabled foster sister Rosie into the family. At just seventeen, she and boyfriend Wayne left their childhood homes to live together andin time they had their own young family to care for. But being married to one of the world’s most successful sportsmen has also meant that any private difficulties they faced were inevitably exposed very publicly. And that very fame led to a now infamous deception – a story of betrayal, detective work, exposure and an extraordinary court case that gripped the world, yet nearly cost Coleen everything. ---------------------------------------------------------------------------------PRAISE FOR COLEEN'An earnest portrait of the clear-headed woman who's been at the heart of the media storm' Independent 'Clear-eyed and candid' Guardian

DKK 127.00
1

A Woman Like Me - Diane Abbott - Bog - Penguin Books Ltd - Plusbog.dk