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Stick with It - Sean Young - Bog - Penguin Books Ltd - Plusbog.dk

Stick with It - Sean Young - Bog - Penguin Books Ltd - Plusbog.dk

Learn how to make real, lasting changes in your life We all have bad habits - whether it''s a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year''s resolutions don''t last beyond January. How can we kick bad habits - and stick with it?According to psychologist and behaviour researcher Dr Sean Young, the answer is to stop trying to change the person, and instead change the process . In Stick With It , Dr Young draws on his own research and that of other leading experts to explain how the mind often interferes with breaking bad habits, and how we can outsmart it, increasing the likelihood of lasting change by 200%. Packed with practical exercises and real-life case studies, Stick With It shows that it is possible to control spending, stick to a diet, exercise regularly and overcome problem behaviours - forever. ''Scientifically grounded and personally implementable. It''s a winner'' - Robert Cialdini, author of Influence and Pre-Suasion ''A must-read for anyone who''s been unable to keep a New Year''s resolution or failed at making a lasting change in any other area of their life or work. - Jonah Berger, author of Contagious Dr Sean Young is one of the world''s leading experts in the field of habit-forming. He is an acclaiedpsychologist and the founder and Executive Director of the UCLA Center for Digital Behavior. His research involves the study of cutting-edge ways of using social media and mobile technologies to change and predict human behaviour.

DKK 126.00
1

Stick Or Twist - Eleanor Moran - Bog - Penguin Books Ltd - Plusbog.dk

The Stanley Holloway Monologues - Michael Marshall - Bog - Penguin Books Ltd - Plusbog.dk

Tom Clancy's Power and Empire - Marc Cameron - Bog - Penguin Books Ltd - Plusbog.dk

Swag - Elmore Leonard - Bog - Penguin Books Ltd - Plusbog.dk

Into the Heart of Borneo - Redmond O'hanlon - Bog - Penguin Books Ltd - Plusbog.dk

Great Expectations - Charles Dickens - Bog - Penguin Books Ltd - Plusbog.dk

The Fat Chance Guide to Dieting - Claudia Pattison - Bog - Penguin Books Ltd - Plusbog.dk

A Twisted Love Story - Samantha Downing - Bog - Penguin Books Ltd - Plusbog.dk

The Ten Equations that Rule the World - David Sumpter - Bog - Penguin Books Ltd - Plusbog.dk

That Uncertain Feeling - Kingsley Amis - Bog - Penguin Books Ltd - Plusbog.dk

The Furies - Elizabeth Flock - Bog - Penguin Books Ltd - Plusbog.dk

Prime Time Romance - Kate Robb - Bog - Penguin Books Ltd - Plusbog.dk

The Career Change Guide - Rachel Schofield - Bog - Penguin Books Ltd - Plusbog.dk

Hooked - Nir Eyal - Bog - Penguin Books Ltd - Plusbog.dk

Hooked - Nir Eyal - Bog - Penguin Books Ltd - Plusbog.dk

THE INTERNATIONAL BESTSELLER WITH OVER 500,000 COPIES SOLD WORLDWIDE. IN ‘HOOKED’, NIR EYAL REVEALS HOW SUCCESSFUL COMPANIES CREATE PRODUCTS PEOPLE CAN''T PUT DOWN. ‘Hooked changed my life. It''s essential reading for anyone who wants to better understand their actions and habits.'' – Steven Bartlett, investor, BBC Dragon and host of The Diary of a CEO podcast ***** Why do some products capture our attention while others flop? What makes us engage with certain things out of sheer habit? Is there an underlying pattern to how technologies hook us? Nir Eyal answers these questions (and many more) with the Hook Model – a four-step process that, when embedded into products, subtly encourages customer behaviour. Through consecutive "hook cycles," these products bring people back again and again.Eyal provides readers with practical insights to create user habits that stick; actionable steps for building products people love; and riveting examples, from the iPhone to Twitter, Instagram and Google. WHAT READERS ARE SAYING: - ‘A great book for the modern marketing or business professional but [also] a great read for anyone interested in the psychology of habit and how it shapes our lives, our personalities and products.’ - ‘Whether you are an entrepreneur just getting started, a psychologist seeking depth or an avid reader wanting to know more about the world around us, you’ll love this book!’ - ‘Ironically, I was hooked on to this book! A must read for people looking to know the psychology behind tech giants like Facebook and Pinterest.''

DKK 155.00
1

The Conception Plan - Dr Larisa Corda - Bog - Penguin Books Ltd - Plusbog.dk

The Conception Plan - Dr Larisa Corda - Bog - Penguin Books Ltd - Plusbog.dk

The Conception Plan is the expert, comprehensive guide to boosting your health and fertility. Whether you’re struggling to conceive, are considering assisted conception, want to preserve your fertility for later in life or prepare your body for a baby in the future, The Conception Plan has fully customizable options for you.It is written by leading obstetrician and gynaecologist Dr Larisa Corda, who has helped those wishing to become parents conceive through her unique programme, The Conception Plan (TCP), which blends the latest discoveries in Western medicine with the cutting-edge science of epigenetics and complementary alternative therapies. This 12-week, tried-and-tested holistic plan overhauls your health – physically, emotionally and spiritually – to give you the very best chance of getting pregnant.TCP not only increases your chances of conceiving, but also creates the optimum environment for ensuring your baby’s lifelong health through the genes it inherits; the plan can extend your fertile window into later life, and encourages healthy habits and changes that will stick with you throughout your parenting journey and beyond. The path to becoming a parent is a process of healing from your past and upgrading your habits, to birth a healthier version of yourself, as well as a child.Conception is so much more than just sperm meets egg, and this programme deconstructs various health conditions that may be affecting your chance of pregnancy, to leave you feeling empowered to take control of your own health and fertility.

DKK 182.00
1

BRUGT BOG - Diddly Squat: ‘Til The Cows Come Home - Jeremy Clarkson - Bog - Penguin Books Ltd - Plusbog.dk

BRUGT BOG - Diddly Squat: ‘Til The Cows Come Home - Jeremy Clarkson - Bog - Penguin Books Ltd - Plusbog.dk

BRUGT BOG THE NO. 1 SUNDAY TIMES BESTSELLER Head back down to Clarkson Farm with the bestseller from our favourite welly-wearing wannabe farmer, Jeremy Clarkson ___________Enthusiastic trainee farmer Jeremy Clarkson made just £144 in his first year at Diddly Squat Farm. This year he''s determined to do better. Not because he now knows what he''s doing. But because he''s fed up of getting stick from Kaleb.Yet farming continues to be a challenge. For instance . . . · Loading a grain trailer was more demanding than flying an Apache gunship? · Cows were more dangerous than motor-racing? · It''s easier to get planning permission to build a nuclear plant than to turn a barn into a restaurant?Jeremy''s always got a plan. Loads of them. Often cunning. Not always greeted with wild enthusiasm by Kaleb and Cheerful Charlie, however . . . ___________ PRAISE FOR DIDDLY SQUAT ''Clarkson has done more for farmers in one series than Countryfile achieved in 30 years'' James Rebanks, author of A Shepherd''s Life ''Clarkson has showcased the passion, humour and personalities of the people who work throughout the year to grow the nation''s food . . . and brought an understanding of many of the issues faced by farmers to the British public'' National Farmers Union ''A deserving Farming Champion of the Year'' Farmers Weekly ''I don''t know anything about farming. It''s like David Attenborough doing jet-skiing, or Nicholas Witchell saying, "I''m going to be a cage fighter''" Jeremy Clarkson Number 1 Sunday Times bestseller, October 2022

DKK 62.00
1

Dunkirk - Hugh Sebag Montefiore - Bog - Penguin Books Ltd - Plusbog.dk

Dunkirk - Hugh Sebag Montefiore - Bog - Penguin Books Ltd - Plusbog.dk

* * * S pecial 75th Anniversary Edition * * * Hugh Sebag-Montefiore''s Dunkirk: Fight to the Last Man tells the story of the rescue in May 1940 of British soldiers fleeing capture and defeat by the Nazis at Dunkirk. Dunkirk was not just about what happened at sea and on the beaches. The evacuation would never have succeeded had it not been for the tenacity of the British soldiers who stayed behind to ensure they got away. Men like Sergeant Major Gus Jennings who died smothering a German stick bomb in the church at Esquelbecq in an effort to save his comrades, and Captain Marcus Ervine-Andrews VC who single-handedly held back a German attack on the Dunkirk perimeter thereby allowing the British line to form up behind him. Told to stand and fight to the last man, these brave few battalions fought in whatever manner they could to buy precious time for the evacuation. Outnumbered and outgunned, they launched spectacular and heroic attacks time and again, despite ferocious fighting and the knowledge that for many only capture or death would end their struggle.''A searing story . . . both meticulous military history and a deeply moving testimony to the extraordinary personal bravery of individual soldiers'' Tim Gardam, The Times ''Sebag-Montefiore tells [the story] with gusto, a remarkable attention to detail and an inexhaustible appetite for tracking down the evidence'' Richard Ovary, Telegraph Hugh Sebag-Montefiore was a barrister before becoming a journalist and then an author. He wrote the best-selling Enigma: The Battle for the Code . One of his ancestors was evacuated from Dunkirk.

DKK 155.00
1

Diddly Squat: ‘Til The Cows Come Home - Jeremy Clarkson - Bog - Penguin Books Ltd - Plusbog.dk

Diddly Squat: ‘Til The Cows Come Home - Jeremy Clarkson - Bog - Penguin Books Ltd - Plusbog.dk

THE NO. 1 SUNDAY TIMES BESTSELLER Head back down to Clarkson Farm with the bestseller from our favourite welly-wearing wannabe farmer, Jeremy Clarkson ___________Enthusiastic trainee farmer Jeremy Clarkson made just £144 in his first year at Diddly Squat Farm. This year he''s determined to do better. Not because he now knows what he''s doing. But because he''s fed up of getting stick from Kaleb.Yet farming continues to be a challenge. For instance . . . · Loading a grain trailer was more demanding than flying an Apache gunship? · Cows were more dangerous than motor-racing? · It''s easier to get planning permission to build a nuclear plant than to turn a barn into a restaurant?Jeremy''s always got a plan. Loads of them. Often cunning. Not always greeted with wild enthusiasm by Kaleb and Cheerful Charlie, however . . . ___________ PRAISE FOR DIDDLY SQUAT ''Clarkson has done more for farmers in one series than Countryfile achieved in 30 years'' James Rebanks, author of A Shepherd''s Life ''Clarkson has showcased the passion, humour and personalities of the people who work throughout the year to grow the nation''s food . . . and brought an understanding of many of the issues faced by farmers to the British public'' National Farmers Union ''A deserving Farming Champion of the Year'' Farmers Weekly ''I don''t know anything about farming. It''s like David Attenborough doing jet-skiing, or Nicholas Witchell saying, "I''m going to be a cage fighter''" Jeremy Clarkson Number 1 Sunday Times bestseller, October 2022

DKK 127.00
1

Slow Burn Summer - Josie Silver - Bog - Penguin Books Ltd - Plusbog.dk

Slow Burn Summer - Josie Silver - Bog - Penguin Books Ltd - Plusbog.dk

Sometimes pretending to be someone else helps you figure out who you really are… Freshly divorced and in need of a job – Kate Elliot’s life needs a rewrite. So when she unearths an old letter from her ex-talent agent, Jojo Francisco – she takes it as a sign from the universe to brush off her old acting skills and become someone else entirely.Meanwhile, Charlie Francisco is back from LA, leaving his dumpster fire of a life behind. He may be well over his head in filling the shoes of his late eccentric father but he is determined to prove he can, and he might just have the job for Kate: to pose as the author for a novel that the real writer wants nothing to do with. It’s not quite the glamorous gig she was hoping for, but he’s looking for a nobody and she needs cash fast.When Kate and Charlie meet they’re all friction and sparks, but they have one thing in common – they’re determined to play their parts. But as the summer heat ups and the lies get bigger and bigger, can they stick to their lines or will they go off-script? A steamy and sweet love story set in the steamy heat of a London summer, from the queen of the ''what if?'' romance Josie Silver. ---- PRAISE FOR JOSIE SILVER ''A gorgeous warm hug of a novel!'' Beth O''Leary ''Sexy, funny and poignant'' Sophie Cousens ''Pure, romantic escapism!'' Sun ''Joyous, uplifting and heart-racingly romantic. I devoured it.'' Cathy Bramley ''Both the perfect romance and the story of self-empowerment every woman deserves'' Jodi Picoult ''Deliciously romantic - I loved everything about it'' Libby Page

DKK 119.00
1

The Old Boys - William Trevor - Bog - Penguin Books Ltd - Plusbog.dk

The Old Boys - William Trevor - Bog - Penguin Books Ltd - Plusbog.dk

The Old Boys by William Trevor - a novel of power, revenge, love and the failure of love from one of the world''s best writersA group of septuagenarians revive schoolboy conflicts in the election of the President of the Old Boys Association. Jaraby expects to get the job, but he reckons without the bitterness of Nox, who still remembers the humiliations of his school years. And when Jaraby''s son gets into trouble with the law, Nox has the perfect stick with which to beat him.Their powers may be failing but the old boys possess a fierce understanding of the things in life that matter - power, revenge, hatred, love, and the failure of love. The Old Boys was William Trevor''s acclaimed first novel. It will be enjoyed by fans of The Story of Lucy Gault and Felicia''s Journey, as well as readers of Colm Toibin and William Boyd.''Uncommonly well-written, gruesome , funny and original'' Evelyn Waugh''Immaculately witty and inventive writing'' Daily Telegraph William Trevor was born in Mitchelstown, County Cork, in 1928, and was educated at Trinity College, Dublin. He has lived in England for many years. The author of numerous acclaimed collections of short stories and novels, he has won many awards including the Whitbread Book of the Year, The James Tait Black Memorial Prize and the Sunday Times Award for Literary Excellence. He has been shortlisted three times for the Booker Prize: in 1976 with his novel The Children of Dynmouth , in 1991 with Reading Turgenev and in 2002 with The Story of Lucy Gault . He recently received the prestigious David Cohen Literature Prize in recognition of a lifetime''s literary achievement.

DKK 139.00
1

The Trading Game - Gary Stevenson - Bog - Penguin Books Ltd - Plusbog.dk

The Trading Game - Gary Stevenson - Bog - Penguin Books Ltd - Plusbog.dk

*NO.1 SUNDAY TIMES BESTSELLER*'An unforgettable story of greed, financial madness and moral decay' Rory Stewart'Hilarious, shocking and deeply sad — often in the same sentence' Sunday Times'The Wolf of Wall Street with a moral compass' Irvine WelshAn outrageous, white-knuckle journey to the dark heart of an intoxicating world - from someone who survived the trading game and then blew it all wide open'If you were gonna rob a bank, and you saw the vault door there, left open, what would you do? Would you wait around?Ever since he was a kid, kicking broken footballs on the streets of East London in the shadow of Canary Wharf's skyscrapers, Gary wanted something better. Something a whole lot bigger. Then he won a competition run by a bank: 'The Trading Game'. The prize: a golden ticket to a new life, as the youngest trader in the whole city. A place where you could make more money than you'd ever imagined. Where your colleagues are dysfunctional maths geniuses, overfed public schoolboys and borderline psychopaths, yet they start to feel like family. Where soon you're the bank's most profitable trader, dealing in nearly a trillion dollars. A day. Where you dream of numbers in your sleep - and then stop sleeping at all. But what happens when winning starts to feel like losing? When the easiest way to make money is to bet on millions becoming poorer and poorer - and, as the economy starts slipping off a precipice, your own sanity starts slipping with it? You want to stop, but you can't. Because nobody ever leaves. Would you stick, or quit? Even if it meant risking everything?

DKK 126.00
1

The Trading Game - Gary Stevenson - Bog - Penguin Books Ltd - Plusbog.dk

The Trading Game - Gary Stevenson - Bog - Penguin Books Ltd - Plusbog.dk

*NO.1 SUNDAY TIMES BESTSELLER*''An unforgettable story of greed, financial madness and moral decay'' Rory Stewart ''Hilarious, shocking and deeply sad — often in the same sentence'' Sunday Times '' The Wolf of Wall Street with a moral compass'' Irvine Welsh An outrageous, white-knuckle journey to the dark heart of an intoxicating world - from someone who survived the trading game and then blew it all wide open ''If you were gonna rob a bank, and you saw the vault door there, left open, what would you do? Would you wait around? Ever since he was a kid, kicking broken footballs on the streets of East London in the shadow of Canary Wharf''s skyscrapers, Gary wanted something better. Something a whole lot bigger.Then he won a competition run by a bank: ''The Trading Game''. The prize: a golden ticket to a new life, as the youngest trader in the whole city. A place where you could make more money than you''d ever imagined. Where your colleagues are dysfunctional maths geniuses, overfed public schoolboys and borderline psychopaths, yet they start to feel like family. Where soon you''re the bank''s most profitable trader, dealing in nearly a trillion dollars. A day . Where you dream of numbers in your sleep - and then stop sleeping at all.But what happens when winning starts to feel like losing? When the easiest way to make money is to bet on millions becoming poorer and poorer - and, as the economy starts slipping off a precipice, your own sanity starts slipping with it? You want to stop, but you can''t. Because nobody ever leaves .Would you stick, or quit? Even if it meant risking everything?Number 1 Sunday Times bestseller, March 2024

DKK 239.00
1

The Speculations of Country People - Majella Kelly - Bog - Penguin Books Ltd - Plusbog.dk

The Speculations of Country People - Majella Kelly - Bog - Penguin Books Ltd - Plusbog.dk

''Ruminative and enigmatic . . . powerful'' Simon Armitage''Tenderly inquisitive . . . a powerful poetry of witness . . . full of discovery'' Alycia Pirmohamed''Majella Kelly offers so much: ecstatic lyricism . . . emotional excavation and virtuosic skill'' Kathryn Maris The astonishing poetry debut exploring hidden histories, mythical landscapes and self-discovery in the face of limits on women''s bodily autonomy In 2017, the presence of a mass grave was confirmed in a disused sewage system in Tuam, County Galway. In it were the bodies of infants - wards of the Bon Secours Mother and Baby Home, where from 1925 to 1961 the children of unmarried women were sent to live their lives in the care of nuns. Their deaths were the result of a conservative culture which, under the influence of the Church, took a prurient interest in women''s private lives and bodies.In The Speculations of Country People , her hauntingly lyrical debut collection, Majella Kelly reckons with that legacy. She traces the journeys of women in our own day, from controlling relationships to sexual reawakening and new happiness. The speculations of the title are in part those of gossip, the chatter of small communities everywhere; but they are also those of a local, very Irish mythos, in which pagan and Christian - and truth and legend - blend and blur.Here, then, are hares and selkies, a seductive ''master otter'' of ''fabulous elegance'' who might carry a woman away in the night; here is the last man on Omey Island; here a retired stuntman, dragging his bed of rusty nails along the beach. And here - quiet, against the beauty and loneliness of the Connemara landscape - are the little bones that wash up on shores or stick from the earth to speak of what has been.

DKK 127.00
1

The Trading Game - Gary Stevenson - Bog - Penguin Books Ltd - Plusbog.dk

The Trading Game - Gary Stevenson - Bog - Penguin Books Ltd - Plusbog.dk

*NO.1 SUNDAY TIMES BESTSELLER*''An unforgettable story of greed, financial madness and moral decay'' Rory Stewart ''Hilarious, shocking and deeply sad — often in the same sentence'' Sunday Times '' The Wolf of Wall Street with a moral compass'' Irvine Welsh An outrageous, white-knuckle journey to the dark heart of an intoxicating world - from someone who survived the trading game and then blew it all wide open ''If you were gonna rob a bank, and you saw the vault door there, left open, what would you do? Would you wait around? Ever since he was a kid, kicking broken footballs on the streets of East London in the shadow of Canary Wharf''s skyscrapers, Gary wanted something better. Something a whole lot bigger.Then he won a competition run by a bank: ''The Trading Game''. The prize: a golden ticket to a new life, as the youngest trader in the whole city. A place where you could make more money than you''d ever imagined. Where your colleagues are dysfunctional maths geniuses, overfed public schoolboys and borderline psychopaths, yet they start to feel like family. Where soon you''re the bank''s most profitable trader, dealing in nearly a trillion dollars. A day . Where you dream of numbers in your sleep - and then stop sleeping at all.But what happens when winning starts to feel like losing? When the easiest way to make money is to bet on millions becoming poorer and poorer - and, as the economy starts slipping off a precipice, your own sanity starts slipping with it? You want to stop, but you can''t. Because nobody ever leaves .Would you stick, or quit? Even if it meant risking everything?Number 1 Sunday Times bestseller, March 2024

DKK 162.00
1