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Virus - Marilyn Roossinck - Bog - Quarto Publishing PLC - Plusbog.dk

Secret Gardens of Cornwall - Tim Hubbard - Bog - Quarto Publishing PLC - Plusbog.dk

Sustainable Beauty - Justine Jenkins - Bog - Quarto Publishing PLC - Plusbog.dk

Sustainable Beauty - Justine Jenkins - Bog - Quarto Publishing PLC - Plusbog.dk

Sustainable Beauty is an inspirational and practical guide to living a more eco-conscious lifestyle and maintaining a low-waste beauty routine. Vegan, cruelty-free, ‘clean’, organic, non-GM, zero-waste, not to mention palm oil, silicones and micro-plastics – where do you start when it comes to creating a sustainable beauty routine? There are thousands of products claiming to be better for the environment and your skin, but they also come with a hefty price tag. So what can we actually do to make a difference? This book provides the small steps everyone can take to make a big difference at home . Justine Jenkins, an holistic and sustainable make-up artist & consultant, guides you through – breaking down the issues and explaining how we can mitigate them at home. With easy tutorials to follow – from simplifying your beauty routine and product label literacy through to recipes for DIY hydrating serums and superfood face masks – Jenkins shows you how small changes in habit can result in a more sustainable beauty routine that doesn't break the bank . Did you know that... - More than 120 billion units of packaging are produced in the global cosmetics industry annually. - If refillable containers were used for cosmetics, as much as 70% of carbon emissions associated with the beauty industry could be eliminated. - An estimated 70% of beauty products contain a palm oil derivative, the production of which is believed to be responsible for 8% of the world’s deforestation between 1990 and 2008. With this book you can... - Take your first steps in creating an eco-smart dresser: learn how to read a label, and find out what natural ingredients you'll need to make your own recipes such as making your own deodorant and body butter. - Make essential, nature-based cosmetics: minimize your make-up drawer and master both the application and creation of your new go-to beauty products, from multipurpose lip balms to the perfect eyeliner flick. - Simplify your skincare and body routines: from cleansing and toning to rejuvenating and conditioning, discover your body's needs from head to toe and the secret to beautiful skin, body, hands and nails. - Get luxurious hair with low-waste practices: from hair masks to healing rinses, remedying, maintaining and styling shiny, healthy hair has never been easier with Jenkins' savvy recipes, hacks and tutorials. Other titles in the Sustainable Living series include: Sustainable Home, Sustainable Travel, Sustainable Garden.

DKK 175.00
1

The Knockout - Andy Clarke - Bog - Quarto Publishing PLC - Plusbog.dk

The Knockout - Andy Clarke - Bog - Quarto Publishing PLC - Plusbog.dk

''This book delivers the knockout.'' -- Steve Bunce ''The knockout is the ultimate way of victory. What Andy has captured in this book is everything great about it.'' -- Tony Bellew, former WBC World Cruiserweight champion Andy Clarke, Sky Sports'' lead boxing commentator and one of the nation''s most respected boxing pundits, goes in search of the knockout: the most dramatic and devastating moment in sport.How does it feel to land that ultimate blow? How does it feel to suffer it? The Knockout assesses the impact it has on the fighters and the people close to it and asks what it takes mentally, physically and emotionally for a person to enter into an arena where the stakes are so unimaginably high . Agony and ecstasy, triumph and disaster, hope and despair, self-belief and doubt, The Knockout embraces it all, with interviews and insight from the following boxing insiders and experts : Boxers: Carl Froch, Ricky Hatton, David Haye, Tony Bellew, Amir Khan, Deontay Wilder, Jamie Moore, Matthew Macklin, Johnny Nelson, Anthony Yarde, Scott Welch, Fabio Wardley, Karriss Artingstall, Lauren Price, Spencer Oliver, Anthony Crolla Trainers: Teddy Atlas, Billy Graham, Peter Fury, Dave Coldwell, Joe Gallagher, Mark Seltzer Referees: Kenny Bayless, Marcus McDonnell, Charlie Fitch, Victor Loughlin Promoters: Frank Warren, Eddie Hearn Observers: Steve Bunce, Thomas Hauser, Tris Dixon, Dr Neil Scott, Sara CheneryPart macro, part micro exploration, the narrative will move across the physical, psychological, social and even philosophical aspects of the knockout. With insights from renowned commentators, as well as fighters, their coaches, doctors and family members, this is a complete look at the finishing blow that brings any match to a sudden close , and the repercussions that follow.Featuring extensive coverage of Froch vs Groves II , the epic rematch that saw Carl Froch knock out George Groves with what proved to be the final punch of his career and close the book on their bitter rivalry, The Knockout goes deeper into the phenomenon than ever seen before and explores the idea of male vulnerability and the delicate nature of many boxers, particularly pronounced once they have experienced a knockout.''I love the knockout, the big finish. I love how conclusive it is. It settles the argument once and for all. This book took me back to those massive moments in my career.'' -- Carl Froch, three-time world Super Middleweight champion

DKK 127.00
1

The Knockout - Andy Clarke - Bog - Quarto Publishing PLC - Plusbog.dk

The Knockout - Andy Clarke - Bog - Quarto Publishing PLC - Plusbog.dk

Swift, brutal and utterly final: with knockouts, there are no grey areas; a KO is a KO. But what actually is a knockout, and why are we so fascinated by it? The Knockout is the most dramatic and devastating moment in sport. There is nothing to rival it: not the last-second goal, not the basket on the buzzer, not the putt that drops on the eighteenth green. In terms of its brutality and finality, it stands alone. It''s a bolt of lightning; fascinating and frightening; a shot of pure adrenaline that only the very rarest moments can provide. This book examines what it''s like for the people at the centre of that storm .How does it feel to land that ultimate blow? How does it feel to suffer it? The Knockout assesses the impact it has on the fighters and the people close to it and asks what it takes mentally, physically and emotionally for a person to enter into an arena where the stakes are so unimaginably high . Agony and ecstasy, triumph and disaster, hope and despair, self-belief and doubt, The Knockout embraces it all, with interviews and insight from the following boxing insiders and experts : Boxers: Carl Froch, Ricky Hatton, David Haye, Tony Bellew, Amir Khan, Deontay Wilder, Jamie Moore, Matthew Macklin, Johnny Nelson, Anthony Yarde, Scott Welch, Fabio Wardley, Karriss Artingstall, Lauren Price, Spencer Oliver, Anthony Crolla Trainers: Teddy Atlas, Billy Graham, Peter Fury, Dave Coldwell, Joe Gallagher, Mark Seltzer Referees: Kenny Bayless, Marcus McDonnell, Charlie Fitch, Victor Loughlin Promoters: Frank Warren, Eddie Hearn Observers: Steve Bunce, Thomas Hauser, Tris Dixon, Dr Neil Scott, Sara CheneryPart macro, part micro exploration, the narrative will move across the physical, psychological, social and even philosophical aspects of the knockout. With insights from renowned commentators, as well as fighters, their coaches, doctors and family members, this is a complete look at the finishing blow that brings any match to a sudden close , and the repercussions that follow.Featuring extensive coverage of Froch vs Groves II , the epic rematch that saw Carl Froch knock out George Groves with what proved to be the final punch of his career and close the book on their bitter rivalry, The Knockout goes deeper into the phenomenon than ever seen before and explores the idea of male vulnerability and the delicate nature of many boxers, particularly pronounced once they have experienced a knockout.

DKK 175.00
1