Fast Media, Media Fast - How to Clear Your Mind and Invigorate Your Life In an Age of Media Overload - Thomas W. Cooper Ph.D.

FAST MEDIA, MEDIA FAST is an exciting guide for taking a liberating media fast in an age of increasingly fast media. It is the first book to provide readers a practical, user-friendly and thought-provoking guide to gaining a newfound control and understanding of their relationship with the media. This researched, seasoned manual provides specific guidelines, important areas for thought, creative options and life-changing opportunities. FAST MEDIA, MEDIA FAST also shows how to take control of the..