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Grenade - Creatine

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 12.99
1

Grenade - Creatine

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 17.99
1

Grenade - Glutamine

Grenade - Glutamine

- 100% Pure L –Glutamine - Natural Amino acid - Highest grade KEY BENEFITS L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training. L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. RESEARCH L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. HOW TO USE Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed. ADVANCED USER STACK 1. Pre-Workout: .50 Calibre - Take one serving of L-glutamine with one serving of .50 Calibre® to prime your muscles. 2. Post-Workout: Hydra 6 - Take one serving of L-glutamine with one serving of Hydra 6 for optimal recovery and to replenish depleted glutamine stores. Ingredients 100% pure L-glutamine produced via a fermentation process. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free Nutrition L-GLUTAMINE PROFILE Per Serving (5g) 100% pure L-glutamine produced via a fermentation process 5g

GBP 13.99
1

Grenade - Glutamine

Grenade - Glutamine

- 100% Pure L –Glutamine - Natural Amino acid - Highest grade KEY BENEFITS L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training. L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. RESEARCH L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. HOW TO USE Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed. ADVANCED USER STACK 1. Pre-Workout: .50 Calibre - Take one serving of L-glutamine with one serving of .50 Calibre® to prime your muscles. 2. Post-Workout: Hydra 6 - Take one serving of L-glutamine with one serving of Hydra 6 for optimal recovery and to replenish depleted glutamine stores. Ingredients 100% pure L-glutamine produced via a fermentation process. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free Nutrition L-GLUTAMINE PROFILE Per Serving (5g) 100% pure L-glutamine produced via a fermentation process 5g

GBP 21.99
1

Grenade - Diet Protein Shakes

Grenade - Diet Protein Shakes

Grenade - Muscle Machine Mass

Grenade - Muscle Machine Mass

Muscle Machine® MASS is a premium high-calorie mass gainer designed for serious gains. Delivering approximately 1000 calories, 54g protein* and 160g carbs* per 250g serving. (*per serving. Protein and Carbohydrate content varies between flavours) - 1000 Calories - 54g Protein and 157g Carbs* - 10g BCAAs and added glutamine peptides KEY BENEFITS Ultimate weight gain formula in an instantiated shake, delivering approx. 1,000 calories and 54g of protein* per serving. Designed as a post-workout/meal replacement formula, built on a compound 3:1 ratio of quality carbs to protein. Added coconut oil, glutamine peptides, Palatinose™, waxy maize starch and MCT powder. RESEARCH For guys who bust their asses in the gym, week-after-week, yet still have trouble gaining muscle mass, the single most important change they can make is the addition of extra calories…but not just any calories, those calories have to provide enough quality protein, carbs and fat, in the ideal ratios to support maximum growth and repair of muscle, without reducing appetite or causing bloating - and if you are going to be pounding back a lot of extra calories on a regular basis, you want those calories to taste great! This is the ethos behind the development of Muscle Machine® Mass. Muscle Machine® Mass is the ultimate, premium-quality mass gainer formulated for people with fast metabolisms, who are very active or who must have additional calories to pack on new muscle. Of course, the dry weight of muscle is almost entirely made up of amino acids and protein, so Muscle Machine® Mass contains a huge 52** grams of quality, multi-sourced protein, including rapidly absorbed whey isolate and concentrate, along with milk protein (a rich source of slow-release micellar casein) and NO soy protein. It is also a rich source of over 10g of BCAAs and contains added glutamine peptides. Along with all of that quality protein, to ensure you meet your calorie needs, Muscle Machine ® Mass contains enough easily-digested carbs that won’t fill you up so much that you miss your next meal and sabotage your gains but also, to ensure prolonged energy delivery and avoid excess increases in insulin and blood sugar, it contains the slow-release, low-glycemic (low GI) carb called Palatinose (also known as isomaltulose). This next-generation carb source has been substantiated to cause significantly smaller increases in blood sugar and insulin as compared to sugar* and has amongst the lowest glycemic index (GI) ever recorded - at just 32! [The GI of glucose is 100]. KEY INGREDIENTS - Palatinose (Isomaltulose) - When used instead of sugar, it reduces post-prandial blood glucose and insulin responses – - Coconut Oil - BCAAs - Glutamine Peptides - MCT Ingredients Chocolate Milkshake Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Cocoa Powder, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Creamer (Refined Fractionated Palm Oil, MILK Protein), Flavourings, Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. Strawberry Cream Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Flavourings, Creamer (Refined Fractionated Palm Oil, MILK Protein), Colour: Beetroot Red; Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. ALLERGY ADVICE: For allergens see ingredients in BOLD. Made in a factory that also handles NUTS, EGG, FISH, MOLLUSCS and CRUSTACEANS. Suitable for Vegetarians. ***Isomaltulose (Palatinose™) is a source of glucose and fructose Nutrition Chocolate Milkshake Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4161 4751 Energy (kcal) 984 1124 Fat 15g 20g Of which saturates 11g 14g Of which mono-unsaturates 2.6g 4.0g Of which poly-unsaturates 1.4g 1.9g Carbohydrate 157g 172g Of which sugars 16g 30g Fibre 3.1g 3.1g Protein 54g 64g Salt 0.29g 0.61g Strawberry Cream Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4186 4776 Energy (kcal) 989 1129 Fat 14g 18g Of which saturates 9.8g 13g Of which mono-unsaturates 2.3g 3.6g Of which poly-unsaturates 1.3g 1.7g Carbohydrate 165g 179g Of which sugars 16g 31g Fibre 0.2g 0.2g Protein 52g 62g Salt 0.29g 0.61g

GBP 31.99
1

Grenade - Muscle Machine Mass

Grenade - Muscle Machine Mass

Muscle Machine® MASS is a premium high-calorie mass gainer designed for serious gains. Delivering approximately 1000 calories, 54g protein* and 160g carbs* per 250g serving. (*per serving. Protein and Carbohydrate content varies between flavours) - 1000 Calories - 54g Protein and 157g Carbs* - 10g BCAAs and added glutamine peptides KEY BENEFITS Ultimate weight gain formula in an instantiated shake, delivering approx. 1,000 calories and 54g of protein* per serving. Designed as a post-workout/meal replacement formula, built on a compound 3:1 ratio of quality carbs to protein. Added coconut oil, glutamine peptides, Palatinose™, waxy maize starch and MCT powder. RESEARCH For guys who bust their asses in the gym, week-after-week, yet still have trouble gaining muscle mass, the single most important change they can make is the addition of extra calories…but not just any calories, those calories have to provide enough quality protein, carbs and fat, in the ideal ratios to support maximum growth and repair of muscle, without reducing appetite or causing bloating - and if you are going to be pounding back a lot of extra calories on a regular basis, you want those calories to taste great! This is the ethos behind the development of Muscle Machine® Mass. Muscle Machine® Mass is the ultimate, premium-quality mass gainer formulated for people with fast metabolisms, who are very active or who must have additional calories to pack on new muscle. Of course, the dry weight of muscle is almost entirely made up of amino acids and protein, so Muscle Machine® Mass contains a huge 52** grams of quality, multi-sourced protein, including rapidly absorbed whey isolate and concentrate, along with milk protein (a rich source of slow-release micellar casein) and NO soy protein. It is also a rich source of over 10g of BCAAs and contains added glutamine peptides. Along with all of that quality protein, to ensure you meet your calorie needs, Muscle Machine ® Mass contains enough easily-digested carbs that won’t fill you up so much that you miss your next meal and sabotage your gains but also, to ensure prolonged energy delivery and avoid excess increases in insulin and blood sugar, it contains the slow-release, low-glycemic (low GI) carb called Palatinose (also known as isomaltulose). This next-generation carb source has been substantiated to cause significantly smaller increases in blood sugar and insulin as compared to sugar* and has amongst the lowest glycemic index (GI) ever recorded - at just 32! [The GI of glucose is 100]. KEY INGREDIENTS - Palatinose (Isomaltulose) - When used instead of sugar, it reduces post-prandial blood glucose and insulin responses – - Coconut Oil - BCAAs - Glutamine Peptides - MCT Ingredients Chocolate Milkshake Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Cocoa Powder, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Creamer (Refined Fractionated Palm Oil, MILK Protein), Flavourings, Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. Strawberry Cream Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Flavourings, Creamer (Refined Fractionated Palm Oil, MILK Protein), Colour: Beetroot Red; Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. ALLERGY ADVICE: For allergens see ingredients in BOLD. Made in a factory that also handles NUTS, EGG, FISH, MOLLUSCS and CRUSTACEANS. Suitable for Vegetarians. ***Isomaltulose (Palatinose™) is a source of glucose and fructose Nutrition Chocolate Milkshake Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4161 4751 Energy (kcal) 984 1124 Fat 15g 20g Of which saturates 11g 14g Of which mono-unsaturates 2.6g 4.0g Of which poly-unsaturates 1.4g 1.9g Carbohydrate 157g 172g Of which sugars 16g 30g Fibre 3.1g 3.1g Protein 54g 64g Salt 0.29g 0.61g Strawberry Cream Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4186 4776 Energy (kcal) 989 1129 Fat 14g 18g Of which saturates 9.8g 13g Of which mono-unsaturates 2.3g 3.6g Of which poly-unsaturates 1.3g 1.7g Carbohydrate 165g 179g Of which sugars 16g 31g Fibre 0.2g 0.2g Protein 52g 62g Salt 0.29g 0.61g

GBP 31.99
1

Grenade - Muscle Machine Mass

Grenade - Muscle Machine Mass

Muscle Machine® MASS is a premium high-calorie mass gainer designed for serious gains. Delivering approximately 1000 calories, 54g protein* and 160g carbs* per 250g serving. (*per serving. Protein and Carbohydrate content varies between flavours) - 1000 Calories - 54g Protein and 157g Carbs* - 10g BCAAs and added glutamine peptides KEY BENEFITS Ultimate weight gain formula in an instantiated shake, delivering approx. 1,000 calories and 54g of protein* per serving. Designed as a post-workout/meal replacement formula, built on a compound 3:1 ratio of quality carbs to protein. Added coconut oil, glutamine peptides, Palatinose™, waxy maize starch and MCT powder. RESEARCH For guys who bust their asses in the gym, week-after-week, yet still have trouble gaining muscle mass, the single most important change they can make is the addition of extra calories…but not just any calories, those calories have to provide enough quality protein, carbs and fat, in the ideal ratios to support maximum growth and repair of muscle, without reducing appetite or causing bloating - and if you are going to be pounding back a lot of extra calories on a regular basis, you want those calories to taste great! This is the ethos behind the development of Muscle Machine® Mass. Muscle Machine® Mass is the ultimate, premium-quality mass gainer formulated for people with fast metabolisms, who are very active or who must have additional calories to pack on new muscle. Of course, the dry weight of muscle is almost entirely made up of amino acids and protein, so Muscle Machine® Mass contains a huge 52** grams of quality, multi-sourced protein, including rapidly absorbed whey isolate and concentrate, along with milk protein (a rich source of slow-release micellar casein) and NO soy protein. It is also a rich source of over 10g of BCAAs and contains added glutamine peptides. Along with all of that quality protein, to ensure you meet your calorie needs, Muscle Machine ® Mass contains enough easily-digested carbs that won’t fill you up so much that you miss your next meal and sabotage your gains but also, to ensure prolonged energy delivery and avoid excess increases in insulin and blood sugar, it contains the slow-release, low-glycemic (low GI) carb called Palatinose (also known as isomaltulose). This next-generation carb source has been substantiated to cause significantly smaller increases in blood sugar and insulin as compared to sugar* and has amongst the lowest glycemic index (GI) ever recorded - at just 32! [The GI of glucose is 100]. KEY INGREDIENTS - Palatinose (Isomaltulose) - When used instead of sugar, it reduces post-prandial blood glucose and insulin responses – - Coconut Oil - BCAAs - Glutamine Peptides - MCT Ingredients Chocolate Milkshake Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Cocoa Powder, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Creamer (Refined Fractionated Palm Oil, MILK Protein), Flavourings, Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. Strawberry Cream Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Flavourings, Creamer (Refined Fractionated Palm Oil, MILK Protein), Colour: Beetroot Red; Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. ALLERGY ADVICE: For allergens see ingredients in BOLD. Made in a factory that also handles NUTS, EGG, FISH, MOLLUSCS and CRUSTACEANS. Suitable for Vegetarians. ***Isomaltulose (Palatinose™) is a source of glucose and fructose Nutrition Chocolate Milkshake Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4161 4751 Energy (kcal) 984 1124 Fat 15g 20g Of which saturates 11g 14g Of which mono-unsaturates 2.6g 4.0g Of which poly-unsaturates 1.4g 1.9g Carbohydrate 157g 172g Of which sugars 16g 30g Fibre 3.1g 3.1g Protein 54g 64g Salt 0.29g 0.61g Strawberry Cream Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4186 4776 Energy (kcal) 989 1129 Fat 14g 18g Of which saturates 9.8g 13g Of which mono-unsaturates 2.3g 3.6g Of which poly-unsaturates 1.3g 1.7g Carbohydrate 165g 179g Of which sugars 16g 31g Fibre 0.2g 0.2g Protein 52g 62g Salt 0.29g 0.61g

GBP 54.99
1

Grenade - Muscle Machine Mass

Grenade - Muscle Machine Mass

Muscle Machine® MASS is a premium high-calorie mass gainer designed for serious gains. Delivering approximately 1000 calories, 54g protein* and 160g carbs* per 250g serving. (*per serving. Protein and Carbohydrate content varies between flavours) - 1000 Calories - 54g Protein and 157g Carbs* - 10g BCAAs and added glutamine peptides KEY BENEFITS Ultimate weight gain formula in an instantiated shake, delivering approx. 1,000 calories and 54g of protein* per serving. Designed as a post-workout/meal replacement formula, built on a compound 3:1 ratio of quality carbs to protein. Added coconut oil, glutamine peptides, Palatinose™, waxy maize starch and MCT powder. RESEARCH For guys who bust their asses in the gym, week-after-week, yet still have trouble gaining muscle mass, the single most important change they can make is the addition of extra calories…but not just any calories, those calories have to provide enough quality protein, carbs and fat, in the ideal ratios to support maximum growth and repair of muscle, without reducing appetite or causing bloating - and if you are going to be pounding back a lot of extra calories on a regular basis, you want those calories to taste great! This is the ethos behind the development of Muscle Machine® Mass. Muscle Machine® Mass is the ultimate, premium-quality mass gainer formulated for people with fast metabolisms, who are very active or who must have additional calories to pack on new muscle. Of course, the dry weight of muscle is almost entirely made up of amino acids and protein, so Muscle Machine® Mass contains a huge 52** grams of quality, multi-sourced protein, including rapidly absorbed whey isolate and concentrate, along with milk protein (a rich source of slow-release micellar casein) and NO soy protein. It is also a rich source of over 10g of BCAAs and contains added glutamine peptides. Along with all of that quality protein, to ensure you meet your calorie needs, Muscle Machine ® Mass contains enough easily-digested carbs that won’t fill you up so much that you miss your next meal and sabotage your gains but also, to ensure prolonged energy delivery and avoid excess increases in insulin and blood sugar, it contains the slow-release, low-glycemic (low GI) carb called Palatinose (also known as isomaltulose). This next-generation carb source has been substantiated to cause significantly smaller increases in blood sugar and insulin as compared to sugar* and has amongst the lowest glycemic index (GI) ever recorded - at just 32! [The GI of glucose is 100]. KEY INGREDIENTS - Palatinose (Isomaltulose) - When used instead of sugar, it reduces post-prandial blood glucose and insulin responses – - Coconut Oil - BCAAs - Glutamine Peptides - MCT Ingredients Chocolate Milkshake Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Cocoa Powder, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Creamer (Refined Fractionated Palm Oil, MILK Protein), Flavourings, Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. Strawberry Cream Maltodextrin, Protein Blend (Whey Protein Concentrate (MILK), MILK Protein Concentrate, Whey Protein Isolate (MILK), Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified), Isomaltulose***, Waxy Maize Starch, Coconut Oil Powder, Tapioca Starch, Flavourings, Creamer (Refined Fractionated Palm Oil, MILK Protein), Colour: Beetroot Red; Glutamine Peptides (WHEAT), Sweetener: Sucralose; Emulsifier: SOYA Lecithin. ALLERGY ADVICE: For allergens see ingredients in BOLD. Made in a factory that also handles NUTS, EGG, FISH, MOLLUSCS and CRUSTACEANS. Suitable for Vegetarians. ***Isomaltulose (Palatinose™) is a source of glucose and fructose Nutrition Chocolate Milkshake Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4161 4751 Energy (kcal) 984 1124 Fat 15g 20g Of which saturates 11g 14g Of which mono-unsaturates 2.6g 4.0g Of which poly-unsaturates 1.4g 1.9g Carbohydrate 157g 172g Of which sugars 16g 30g Fibre 3.1g 3.1g Protein 54g 64g Salt 0.29g 0.61g Strawberry Cream Nutrition 250g in 300mL water 250g in 300mL semi-skimmed milk Energy (kj) 4186 4776 Energy (kcal) 989 1129 Fat 14g 18g Of which saturates 9.8g 13g Of which mono-unsaturates 2.3g 3.6g Of which poly-unsaturates 1.3g 1.7g Carbohydrate 165g 179g Of which sugars 16g 31g Fibre 0.2g 0.2g Protein 52g 62g Salt 0.29g 0.61g

GBP 49.99
1